Posts Tagged ‘Add new tag’
Thursday, September 8th, 2011
Getting Your Child Back into the Routine of Things
The Goddard School® located in Charlotte gives advice and tips to parents on how to prepare their children for the coming school year
Charlotte, NC – Back-to-school season is here and Charlotte-area children are probably getting excited about shopping for new clothes and being able to see their school friends. And, while education is an essential part of growing up, Susan Monbarren of The Goddard School located in Charlotte, says other factors like waking up earlier in the morning, brushing teeth and packing a school lunch are also important, as it helps develop an organized lifestyle and further a child’s growth.
“It is so important for children to get into the routine of going to sleep at a reasonable time, knowing what daily morning chores they need to accomplish each day and other things of the like,” Monbarren said. “In addition, the school year is great because it allows children to be around their peers more often throughout the day, and this promotes social stability. We encourage parents to get the ball rolling and start implementing these routines – even before the school year begins.”
Routine establishes many aspects of healthy living, good habits and good behavior that even the slightest structure can make a huge difference in a child’s day-to-day life, Monbarren said. Monbarren suggests parents, with young children, ask themselves the following questions:
- Do you post a list of nighttime and morning to-dos on your child’s bedroom door or on the kitchen refrigerator as daily guidelines for your children?
- Do you read a bedtime story to your child each night?
- Do you have a designated area in your child’s room or elsewhere in the home for your child to store his or her coat and school book bag?
- Does your child have a bedtime on school nights and on weekends?
- Do you wake up your child in the morning? Or, does your child have an alarm clock in his or her room to wake up on time?
If you have answered “no” to most of these questions, it might be time to implement more routine chores. Monbarren suggests the following ideas that could help parents save time and institute organizational skills for their kids:
- Be sure to discuss the highlights and events that happened at school with your child each day.
- Help your child prepare for school the night before, including assisting your child in selecting clothes to wear for school. After a while, he or she will be able to do this without your assistance.
- Designate a time each night that your child should go to sleep. Children need 9 to 11 hours of sleep each night, depending on their age.
- Choose an area in the home, such as by the front door, to store your child’s school bag and any supplies he or she may need for school (e.g., art projects, thank-you notes/gifts for teachers).
- Have a daily to-do list posted in an area your child will see each day.
“Just like we practice at The Goddard School, regular schedules create a day with structure. The repetition of routines encourages your child’s memory development, and the consistency helps him or her adjust to a regular schedule,” Monbarren said.
The Goddard School located in Charlotte offers a year-round program for children from six weeks to six-years-old. Children are encouraged to develop at their own pace in a warm environment supported by a team of dedicated teachers. The Goddard School FLEX Learning Program™ is based on a unique learning continuum that encompasses developmental guidelines, formative assessments and child-focused lesson plans that are delivered in a creative and fun environment with a child-centered approach to meet each child’s individual needs.
For more information on why The Goddard School located in Charlotte is the place for fun and learning, please contact Susan Monbarren at 704-544-1998.
About The Goddard School
The Goddard School (www.goddardschools.com) is a nationwide franchise of Goddard Systems, Inc. headquartered in King of Prussia, Pennsylvania. With over 330 franchised schools nationwide and 42,000 children enrolled, Goddard is the fastest growing preschool in the United States. Goddard was recently recognized by Entrepreneur magazine as the “#1 Childcare Franchise” for the eighth consecutive year (January 2009) and Franchise Times magazine as one of the Top 200 Franchise Systems (in worldwide sales) for the second consecutive year (October 2008).
To learn more about The Goddard School click here.
Tags: 28277, 5 Star Child Care Centers, 5 star Preschools in Charlotte, 5-star Preschools, Add new tag, Back To School, boredom, Charlotte Preschools, Child Care Ballantyne, Child Care Centers Ballantyne, Child Care Centers Charlotte, Child Care Centers in Ballantyne, Child Development, Choosing a Preschool, Goddard School, Learning through Play, New School, The Goddard School, The Goddard School-Ballantyne, The Goddard Schoolol
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Wednesday, July 20th, 2011
First Time Parenting
By Dr. Kyle Pruett
Becoming a parent is like nothing you’ve ever experienced before. There are countless surprises in the event itself, even if you are in the minority of parents who were able to thoughtfully plan whether and when this should happen to you. Parenting is an important job we feel must be done well, which makes it all the more uncomfortable to feel so clueless about what’s happening to you, your marriage and your body. Moms are supposed to ’just know’ what to do, and fathers are supposed to ‘just know’ how to help them. Neither of these maxims helps much because they are mostly wrong and arcane. And if you are an adult when you become a parent, you are accustomed to knowing what to do as you work your way through your daily life – it’s probably been a while since you felt this inept, sacrificed this much sleep, effort and confidence and all for what – a few gassy smiles and some drool?
A few noteworthy first timer tips:
- The ‘sensory surprise’ is my phrase for what catches many moms and dads off guard early on; holding the naked baby next to your skin (which is a very good thing to do) is calming and soothing for both you and the baby. Who knew? This touching, smelling, caressing stuff helps us find each other as sensory beings in this way too verbal world. This is especially true for dads who have been in the cheap seats for the physical/sensory aspects of the gestation.
- The ‘vocal surprise’ follows. When was the last time you found yourself singing or humming to anyone who would listen? Babies listen intently and seem to have an appetite for the human voice when it’s playing with sounds as in rhythmic speech, singing or cooing. Don’t hold back. This is the vocal equivalent of skin-to-skin cuddling and is just as enriching for both of you.
- The next ‘surprise’ for the first timer might be the magical effect of swaddling on a fussy baby. Firmly but tenderly securing the babies arms and legs in the swaddling blanket keeps the baby warm and secure and is an important thing to learn how to do well. It seems to automatically comfort most babies and makes you feel like you know what you’re doing – especially important for first-time dads.
- Two-thirds of his/her early life will be devoted to sleep, lumped into three-or four-hour segments at first. Sleeping through the night will come, but stomach capacities of the newborn aren’t initially adequate to this task. So get yourself informed about what to expect, problem-solving with your nurse/pediatrician ahead of time. Sleep issues are among the thorniest for first timers, so listen to the seasoned pros about whether to sweat or not.
- First time parents are often accompanied by first time grandparents. Here are a few tips for the first time grandparent:
- Ask permission before rattling off advice. Egos are a little raw just now, so make sure you aren’t overstepping family boundaries.
- Support the parents, both of them. Show them your tricks only if asked; this child is theirs, not yours.
- Don’t expect much attention or entertainment when helping out.
- When you help, help them both. Helping your child’s partner is helping your child raise your grandchild.
To learn more about The Goddard School click here.
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Wednesday, June 22nd, 2011
COOL SUMMER GAMES
Try these water activities with your children and keep them ‘cool’ in the hot July weather!
Water Works
This game is played like Musical Chairs. Play music while children run, skip and jump through a water sprinkler. After a short amount of time, stop the music. The child in the sprinkler when the music stops is in charge of controlling the music in the next round!
Frozen Toes
Fill a wading pool with cool water and ice cubes. Give each child a bucket. Ask the children to transfer as many ice cubes as they can from the pool to their bucket – using their feet! The child with the most ice cubes is the winner!
*Safety First: A parent or guardian should always be present when children are engaged in water play. Parents should use their discretion regarding age-appropriate games for their children.
To learn more about The Goddard School click here
Tags: 5 Star Child Care Centers, 5 star Preschools in Charlotte, 5-star Preschools, Add new tag, Back To School, Biting, boredom, car, Charlotte Preschools, Child Care Ballantyne, Child Care Centers Ballantyne, Child Care Centers Charlotte, Child Development, Child Vacations, Controlling Worrying in children, Goddard School, Goddard Schools, Literacy, The Goddard School, The Goddard School-Ballantyne
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A great way to start the gardening experience is to help children see what happens when a seed is given the proper amount of light and water. Using beans and a few simple supplies, they can watch as the beans sprout roots and grow, grow, grow!
Supplies needed:
Bean seeds (any type will work)
Paper towels
Clear container (jar, cup or plastic bag)
Spray bottle filled with water
Fold a paper towel and place inside the clear container.
- Moisten the paper towel until just damp with water.
- Place a few beans on the paper towel and mist lightly with water.
- Place the container in a sunny location.
- Mist lightly with water each day and watch the roots grow!
As an added activity, have your little one keep a “seed sprout journal” in which they draw pictures of their sprout as it grows. On top of experiencing science and nature, they’ll also enhance their creative and fine motor skills as they draw!
To learn more about The Goddard School, click here.
Tags: 28277, 5 Star Child Care Centers, 5 star Preschools in Charlotte, Add new tag, Back To School, Biting, car, Charlotte Preschools, Child Care Ballantyne, Child Care Centers Ballantyne, Child Care Centers in Ballantyne, Child Care Centers in Charlotte, Child Vacations, Choosing a Preschool, Learning through Play, New Place, Pacifier, Phonics, Role of Fathers, Saving Money, Sleeping, Staying Cool, Summer Games, Sun Protection, The Goddard School-Ballantyne, Traveling Children, Worrying in Children
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There is an important distinction between picky eaters who are children and picky eating by children.
Labeling children as ‘picky eaters’ implies that we think of picky eating as a core identity issue, not just a behavior they’re passing through. Whereas, calling the behavior ‘picky eating by children suggests that it’s a natural developmental phase and something to work through.
I’ve yet to hear of, or know, a child that has never hit a food bump. Maybe the same could be said of us parents. In fact, there may be some evolutionary sense to not trusting all the food nature has to offer. Familiar, sweeter and bland foods are less likely than the exotic to poison or make us sick or destroy our appetites. From a more specific perspective, we’ve begun to understand genetic influences leading toward and away from particular food preferences. Certain children carry genes (which they may not share with their parents) that intensify the reaction to bitter foods, leaving these children with a preference for sweeter foods and drinks in general; not to mention a different palate than their parents.
A few years ago, many nurses and pediatricians noticed a parental ‘bump’ around the introduction of ‘staged’ food menus for prepared infant foods; parents worried that their children weren’t transitioning well from the younger to the older food stages. The source of this reluctance was difficult to verify. Was it hard for children to progress from one stage to the next because of the newer food’s taste, consistency, or was it simply its ‘newness’? This brings us back around to the picky eating versus picky eater distinction…
Picky eating is common, especially in girls, and can occur with both familiar and unfamiliar foods. Picky eaters are less common, and tend to be reluctant eaters around new foods. Some clinicians are trying out the label ‘neophobia’ to categorize picky eater behavior in younger children as a way of improving research and communication about the phenomenon. For instance, some researchers have found that pickiness was predicted primarily by environmental or experiential factors subject to changes; neophobia was predicted by more enduring and dispositional factors. (Galloway, A. T., Lee, Y., Birch, L. L. (2003). Predictors and consequences of food neophobia and pickiness in young girls, Journal of the American Dietetic Association, 103(6), 692-698.).
There are some things that you can do to help your child’s food bump from becoming a pothole:
1) Your infants and toddlers are such social beings; they are pre-wired to be interested in how you treat your food. New foods will be more acceptable to your toddler if they’ve seen you or another adult they care about eating it regularly. And that positive effect is increased if your talk (with feeling) about what you like about the food. Interestingly, if you eat more fruits and vegetables, even when your child is not watching, your child will be more likely to accept food.
2) Match up familiar with the unfamiliar. Hummus or yogurt dips that your child already likes can be paired with the new zucchini slice or broccoli floret.
3) Never pressure or rush to introduce new foods, and only introduce one new food at a time.
4) Introduce new foods when your child is actually hungry – forcing a new food on a diminished appetite is going to be less successful.
5) Give it time – most children, and their parents, grow through this phase.
To learn more about The Goddard School, click here.
Tags: 28277, 5 Star Child Care Centers, 5 star Preschools in Charlotte, Add new tag, Back To School, Biting, Child Care Ballantyne, Child Care Centers Ballantyne, Child Care Centers Charlotte, Child Care Centers in Ballantyne, Child Care Centers in Charlotte, Child Care Charlotte, Child Vacations, Choosing a Preschool, Controlling Worrying in children, Pacifier, Preventing Biting, Thumbsucking
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Wednesday, March 30th, 2011
by Kyle D. Pruett, M.D
Nothing unsettles the lives of children quite like the birth of a sibling: special event for parents = profound disruption of familial bliss for children. Some children take it in stride, but the majority may not. Having a sibling forces children to share the wealth in an important and healthy adaptation to living in the real world. Here are a few ideas about how to ease the pain, and promote the joy:
- ‘Me, myself and I’ – The mantra of toddler-hood reminds us that 18 to 24 months finds most kids falling short of being able to participate in the care of a younger sibling. They have just begun to take care of their own business, so looking after someone else’s (with whom you have to share mom and dad) is annoying to say the least.
- By 48 months: Children are able to feel some ownership of a new baby – rocking, diapering, comforting, and playing with a baby are possible, if not always high on their list of fun things to do. They own enough familial territory by now that they can afford to share.
- A younger sibling often adores an older sibling. Teach your older one (don’t ignore the boys) to be tender and gentle when holding or feeding the baby. This is great training for future intimacy and competent parenting.
- Preserve time alone with your older children several times a week. They may no longer be the ‘only,’ but they are the still the ‘first,’ and certain privileges pertain, along with new responsibilities!
Don’t underestimate how your own experience as a sibling -in a particular birth order – affects your perception of your children’s experience. You may be off by a mile in your evaluation of your child’s jealousy of a new baby if you are the baby in your own family, or the first-born.
Keep the dialogue open with your children about the shape of their sibling relationships and you will learn a lot.
Kyle D. Pruett, M.D. is an advisor for The Goddard School®. Dr. Pruett is an authority on child development who has been practicing child and family psychiatry for over twenty-five years. He is a clinical professor of child psychiatry at Yale University’s Child Study Center.
To learn more about The Goddard School, click here.
Tags: 5 Star Child Care Centers, 5 star Preschools in Charlotte, Add new tag, Back To School, boredom, car, Charlotte Preschools, Child Care Ballantyne, Child Care Centers Charlotte, Child Care Centers in Ballantyne, Child Care Charlotte, Child Vacations, Choosing a Preschool, Controlling Worrying in children, Fun in the Sun, Literacy, New Place, Phonics, Role of Fathers, Saving Money, The Goddard School-Ballantyne, Thumbsucking, Traveling Children, Worrying in Children
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Tuesday, February 15th, 2011
For most parents, getting the family to the dinner table—and keeping them there—takes some creativity. Here are a few secrets to help your little ones (and bigger ones) stay put, eat something other than mac-n-cheese and even look forward to family meals together.
Cut yourself some slack. The goal is to keep your family mealtime a positive, happy experience. Think about lowering your expectations for what a “sit-down” meal with little ones and bigger ones means. Real life can be hectic—balancing work, soccer, piano lessons, play dates—and getting the whole family to the table at the same time can be so challenging that many families just give up. Most of us believe that family dinner is important—we simply lack the patience, energy or tools to pull it off. And then we feel guilty.
Why not make dinnertime fun instead of a chore? Include an unexpected ingredient such as purple carrots or star fruit, serve the kids’ juice in fancy glasses—or enjoy pancakes, eggs and OJ instead of your usual dinner fare. Have a picnic: pack up a basket, spread out a blanket on the living room floor, move a couple potted plants over and enjoy dinner in “the park.” Is your fridge full of leftovers? Dish them up, put out some soft taco shells and let your family enjoy making their own “wacky wrap” creations.
Make it a group effort and give everyone a responsibility. Your spouse could get the salad together while your daughter sets the table. Let your youngest supervise from his booster seat while your son takes the drink orders. Your 10-year-old can feed the baby while you get the rest of dinner on the table. This is the perfect opportunity to provide your children with a valuable sense of involvement. Ask your family for their own ideas and allow them to choose the side dishes for the week. Remember that while some of their requests may be a bit off the wall, they are (generally) doable.
Start a tradition of “Family Happy Hour.” Before you start preparing dinner, serve healthy appetizers such as chopped veggies with hummus or baked whole grain tortilla chips with mango salsa while listening to a fun playlist. These healthy options take the edge off their hunger, and you may find your children happier and more willing to try new foods when you do sit down together.
Dinner is not your only option. Sometimes the demands of real life can get in the way of this important commitment—so, we need to be flexible. Family mealtime is about connecting with your family—if dinner is impossible, why not connect over lunch or a snack? And, take advantage of some shortcut ideas. On the weekend, why not prepare a few meals in advance so that everything is ready to be heated when you get home from a long day at work? Learn to make some compromises—crock pots can be wonderful, and not every meal needs to be Coq au vin!
Family dinner is a good idea. “Mealtime is often the only time in the whole day when everybody’s in the same room having a conversation,” says William Doherty, Ph.D., author of The Intentional Family (Addison Wesley Longman, 1997), “so it’s where the family’s culture gets created.” Family dinner helps demonstrate to our children that they are important enough for us to spend this valuable time with. And we often hear experts say that consistent family mealtime improves nutrition, table manners, communication skills, family relationships and bonding.
To find out more about The Goddard School, click here.
Tags: 28277, 5 Star Child Care Centers, 5 star Preschools in Charlotte, 5-star Preschools, Add new tag, Back To School, boredom, car, Child Care Centers Ballantyne, Child Care Centers Charlotte, Child Care Centers in Ballantyne, Child Care Centers in Charlotte, Child Care Charlotte, Child Development, Pacifier, Preventing Biting, Summer Games, Sun Protection, The Goddard School, Traveling Children, Worrying in Children
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Friday, January 21st, 2011
The Goddard School® located in Charlotte, NC, recommends trying new activities with your child!
This is a great way for your child to play in the snow during bath time! It’s simple to make a soapy snowball, just follow the directions below.
Materials:
Bar Soap and Water
Directions:
- Soak the bar of soap in water until you are able to break it into two pieces.
- Mold the soap into two snowballs.
- Dry the snowballs – they will flake giving a more realistic look.
- Use the soapy snowballs during bath time!
*Children should have adult supervision throughout this activity.
To learn more about The Goddard School, click here.
Tags: 5 Star Child Care Centers, 5 star Preschools in Charlotte, 5-star Preschools, Add new tag, Back To School, Biting, boredom, Charlotte Preschools, Child Care Ballantyne, Child Care Centers Ballantyne, Child Care Centers Charlotte, Child Care Centers in Ballantyne, Child Care Centers in Charlotte, Child Vacations, Fun in the Sun, Goddard School, Literacy, Pacifier, Role of Fathers, The Goddard School-Ballantyne, Thumbsucking, Worrying in Children
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Monday, December 20th, 2010
Though we’ve heard that breakfast is the most important meal of the day—especially for children—it is often a casualty of morning mayhem. Start your child’s day off with a nutritious and energy-boosting breakfast. Children (grown-ups too!) who consistently eat balanced breakfasts have more energy, better diets, perform better and are less likely to be anxious or irritable. We’re busy with our daily routines and sometimes it seems difficult to find healthy foods that children enjoy. Serving up a balanced breakfast is actually easier than it seems!
Trying these nutritious breakfast tips and easy ideas can help make mornings cheerier, keep tummies fuller and help provide lots of energy.
- Cutting foods into fun shapes with seasonal, animal or other cookie cutters is a quick way to turn a boring breakfast into a tummy pleaser.
- Turn an ordinary bowl of whole grain cereal with milk into something more exciting by topping with sliced star fruit, pomegranate seeds or other unexpected bright fruit.
- Scramble egg whites with low-fat cheese and diced, colorful veggies. Add tomatoes for eyes, a baby carrot for a nose, a slice of turkey bacon for the mouth—even broccoli for hair!
- Whip up a mixed fruit smoothie using crushed ice, yogurt, fresh or canned fruit and add brightly colored frozen juice concentrate. Garnish with an orange wedge. This can be made the night before to save time in the morning.
- Toast a whole grain toaster waffle, top with low-fat berry cream cheese. Create a flower or other fun design on top using sliced strawberries and peaches.
- Spread peanut butter in a whole wheat tortilla. Add raisins and banana slices, roll up tightly and slice to create yummy pinwheels.
- Serve up a ‘breakfast sundae’ by layering low-fat yogurt with fresh fruit and crunchy granola cereal in a fun, see-through container. Top with a cherry or grape and use colored cereal bits for “sprinkles.”
Create a ‘breakfast pizza’ using a whole wheat English muffin. Spread the English muffin with low-fat flavored cream cheese and top with diced fruits or veggies.
To learn more about The Goddard School, click here.
Tags: 28277, 5 Star Child Care Centers, 5 star Preschools in Charlotte, Add new tag, Back To School, Biting, Charlotte Preschools, Child Care Ballantyne, Child Care Centers Ballantyne, Child Care Centers Charlotte, Controlling Worrying in children, Learning through Play, New School, Preventing Biting, Saving Money, Sleeping, Sun Protection, The Goddard School, Thumbsucking, Transitions, Traveling Children, Worrying in Children
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Wednesday, December 15th, 2010
Traveling with the family is fun, but it’s important to be prepared. Here are some tips and advice for parents to consider before they travel with their young ones.
Infant to One Year
- Plan for an active stretch. A rest stop break or a playground – let them walk or toddle for twenty or so minutes before climbing back in the car.
- Fun: music, mobiles, bubbles and books.
- Pre-measure formula into bottles and carry a room temperature bottle of water to mix on the go.
- Be prepared for a mess – snacks, diapers, spit-up, etc. – small trash bag, wipes, hand sanitizer (for the adults), spare water, tissues, bib and a blanket.
- Even if you are traveling by plane, a car seat can double as a feeding chair or nap location. Call ahead for a crib to be added to your hotel room.
- Be prepared and do not overload yourself. If time allows, buy what you can when you get to your destination.
First Steps (12 to 18 months)
- Many of the Infant travel tips apply here.
- Use “links” to keep toys within your child’s reach.
- Even in the cool weather, crack a window for fresh air. Stale air may make your little one grumpy. Remove heavy jackets and shoes for comfort.
- Fun: Music, books, stuffed animal, play mirror and foam shapes that will “stick” to the car seat. In an airplane – purchase headphones for music and rest it on your child’s shoulders instead of over their ears.
- Have some active playtime just before leaving and plan for frequent stops. In an airplane, let children walk down the aisle periodically at their own pace.
- Airports can be a bustling place. This may be the one time you check your luggage at the curb. This way you can focus on your little one’s needs without the hassle of luggage in tow.
Toddler and Get Set (18 to 36 months)
- Many of the First Steps travel tips apply here.
- Play window games – count the silos, trucks or red lights.
- Attach a mirror to the front passenger visor so you can see and interact with your toddler without having to spin around.
- Buckle up a toy bin right next to the children so they can help themselves – books, links, stuffed animals and puppets.
- Have your child help you pack a picnic lunch or snack and then serve it to everyone.
- A blanket can make a quick play space in any lobby, airport, etc.
Preschool to Pre-K (36 months+)
- “I Spy” a blue car, a white truck and other objects you can see while moving.
- Laptop desk for drawing with paper and crayons.
- Car-Ride Checklist – make a picture itinerary of landmarks you will see along the way.
- Ask your child to keep score – gas prices, mileage or count out toll money.
- Play “I’m thinking of an animal.” Provide age-appropriate hints to help your child guess a particular animal.
- If you’re using a hotel babysitter: 1. Check the sitter’s credentials, including criminal and/or child abuse clearances. 2. Check the room and the equipment in the room. 3. Carry your phone and check your phone service when you arrive at your destination.
To learn more about The Goddard School, click here.
Tags: 28277, 5 Star Child Care Centers, 5 star Preschools in Charlotte, Add new tag, Back To School, Charlotte Preschools, Child Care Ballantyne, Child Care Centers Ballantyne, Child Care Centers in Charlotte, Choosing a Preschool, Controlling Worrying in children, Learning through Play, Preventing Biting
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