Posts Tagged ‘Child Vacations’

Introduce your children to healthy eating by involving them in the lunch preparation.  Children have a tendency to eat and try new foods that they helped to prepare.  And children who help in the kitchen build their confidence which makes them feel important and proud.

Avoid brown bag boredom and try the following healthy, easy and fun options.  Bonus – your children will want to eat these choices!

Turn lunch into an adventure:

Cut sandwiches into playful shapes with cookie cutters.  Children are more excited about eating a star- or dinosaur-shaped sandwich because it makes the experience fun!  Choose cheese or deli meats to replace breads and cut them into fun shapes, too.

Make lunch fun by including a dip: 

Yogurt is a great dip for fruit.

Provide hummus for veggies. 

Use a variety of ‘sandwich’ options:

Bagels, pita bread, wheat wraps or crackers.

Consider packing applesauce or yogurt as a treat in lieu of a ‘sweet’ dessert.

To learn more about The Goddard School, click here.

Learn…Playfully!

Wednesday, March 16th, 2011

Excerpt from Me, Myself and I

by Dr. Kyle Pruett

With all the current focus on accelerated learning, parents may be tempted to do too much of a good thing, jettisoning playful games and enjoyable family events in favor of  boring early learning programs.  As with adults, too much input from the outside can cause children to tune out.

Young children have a fierce drive to learn, and they are thrilled with their new discoveries.  This is a wonderful time to strengthen the foundation for a child’s lifelong love of learning.  They key is to do it in a way that respects and responds to each child’s interests, pace and temperament, and not to some external need to keep up with the Joneses or their kids.

One well-documented trait of children who do well in school is that they love to learn.  Activities that build love of learning are money in the bank for a child’s educational success.  You don’t want to squelch that drive to learn by substituting joyless, skill-pushing memory activities for real exploration, discovery and learning. 

So what do you do?  Follow your child’s cues.  Other than fatigue, cues are all emotional.  Children show interest or disinterest, curiosity or frustration, boredom or enjoyment, impatience or pleasure, anger or delight.  Pay attention to your child’s moods and heed his cues.  Sometimes parents find this hard to do.  If you are engaged in some activity you think is really worthwhile, it’s easy to push the envelope until your child seriously wants out.  There is no gain in this.  Much better to move on to something else or just give things a rest when your child begins to show disinterest or fatigue.  You know all the signs.  No one is as expert as you at reading your child.

For young children, the best learning is filled with a blend of wonder, giggles, excitement, interest, concentration, a touch of manageable frustration, concerted effort and laughter – all signs of the most positive emotional states.  Lessons learned and achievements mastered in these states are gilt-edged in three ways:

  • The child learns something new.
  • The child learns more about how to learn.
  • The child enjoys learning.

To learn more about The Goddard School, click here.

Eager Readers

Wednesday, February 23rd, 2011

Students at The Goddard School® located in Charlotte, NC, benefit from early exposure to language and literacy.  

Cozy Corner™ is an innovative early language and literacy resource geared toward young learners. This research-based program builds on the rich tradition of story time by sharing children’s books including award-winning classics as well as new and multi-cultural titles.

The Cozy Corner curriculum engages children and heightens curiosity through music and active learning to build the foundation they will need to succeed in school.

 Cozy Corner:

  • Focuses on social and emotional development
  • Encourages literacy through reading and sharing;
  • Helps develop children’s capacity to form close

   and secure adult and peer relationships.

To learn more about The Goddard School, click here.

Soapy Snowball Fun!

Friday, January 21st, 2011

 The Goddard School® located in Charlotte, NC, recommends trying new activities with your child!  

This is a great way for your child to play in the snow during bath time!  It’s simple to make a soapy snowball, just follow the directions below. 

 Materials: 

Bar Soap and Water

 Directions:

  1. Soak the bar of soap in water until you are able to break it into two pieces.
  2. Mold the soap into two snowballs. 
  3. Dry the snowballs – they will flake giving a more realistic look.
  4. Use the soapy snowballs during bath time!

 *Children should have adult supervision throughout this activity.

To learn more about The Goddard School, click here.

Children and Pets

Friday, January 7th, 2011

Pets enrich the lives of many children and families. While children raised with pets show many benefits, safety concerns should always be a determining factor when deciding to get or keep a pet in a family with young children.

Choose wisely from breeds or species that are a good fit for your family, your home and your lifestyle. Behavior, temperament, excitability, patience and size are important characteristics to consider in a child-friendly pet that your little one can help care for. Pets should be free of disease and regularly checked by a veterinarian. Family allergies should also be taken into account. Young children should always be supervised during their interactions with pets. Animals can be easily harmed or provoked to attack if hit, poked or grabbed by young children. Children must be taught to play gently with pets and to keep their distance when an animal is eating, sleeping or caring for their young.

Involved parents, planning and open discussion are necessary in order for a family pet to be a positive experience. Young children can help with pet care, but can’t be completely responsible. They may only be able to help you with a few small tasks when feeding, cleaning or grooming your pet. For example, your child can join you when walking the dog, but certainly shouldn’t walk the dog alone. Allow your child to help care for the family pet in small, safe ways and always under adult supervision.

There are many benefits to children raised with pets. Positive relationships with pets can encourage children to love and trust others. Bonding with a pet can also help young children develop non-verbal communication, compassion and empathy. Caring for pets teaches children responsibility and respect. Both children and animals need exercise and pets are great playmates and a fun way to add physical activity into a child’s day. A pet’s life span can also provide parents the opportunity to teach life lessons about reproduction, birth, illness, loss and death.

To learn more about The Goddard School, click here.

Setting Limits: Discipline & Action

Friday, November 19th, 2010

by Dr. Kyle Pruett

When setting limits, there are two key points to remember: 

  • The fewer words the better.
  • Actions speak louder than words.

 Fewer Words

My own decades of experience in clinical practice shows me that when parents use discipline phrases of more than 20 words, their children do not respond most of the time. If the emotional tone of that discipline is negative and nagging, children are particularly deaf. This is so hard for many parents because we feel we are so right (actually righteous), compared to our children. We want to believe that the more we correct them, the better they will behave. The data shows exactly the opposite.

Effective Actions

Few words only work in the self-control area if you back it up with action. Otherwise, internal shame will turn into the humiliation of being useless. When your child bites someone during a visit, take her home after a simple reprimand, and don’t endlessly berate her in her car seat. The action of losing her playtime speaks louder that anything you might say. Handing a spoon to a child who is mashing food into her mouth at dinner beats a lecture on manners.

Your love and opinion of your children matters deeply to them, especially when they are struggling to develop more self-control. Showing your children that their behavior affects the way you feel, helps children understand that you have feelings, too. Empathy and compassion begin to grow. When children see that their evolving self-control can make their parent feel good, the affirmation adds social and cognitive accomplishment to the achievement of controlling one’s behavior.

To learn more about The Goddard School, click here.

Keeping Your Kids Safe

Monday, November 8th, 2010

Students at The Goddard School® located in Charlotte, NC, benefit from added safety measures like door hinge guards.

fingersafe® produces door hinge guards that prevent children’s fingers from being pinched or crushed at the hinged end of doors.

 The unique accordion shape of the fingersafe® door hinge ejects fingers from the opening area.

  • fingersafe® has been installed in restaurants, hospitals, schools, homes and government facilities throughout North America and Europe.
  • Joe Kaplan, of the Greater Los Angeles Chapter-National Safety Council has described fingersafe® as, “The best new safety product to hit America in 50 years.”*

To learn more about The Goddard School, click here.

Siblings of Children with Special Needs

Wednesday, September 15th, 2010

Your experience as a sibling counts hugely in perpetually shaping and re-shaping your own perspectives and judgments (positive and negative) about how not to get stung in this hornet’s nest of competing interests, needs, and abilities.

I’m the middle of three sons, and have dozens of cousins. Several of them have special needs, but most don’t. I recall a riveting exchange from an Oklahoma Thanksgiving decades back where my loving (but daunting) grandmother chided one of her 7 year-old grandchildren for ‘cruelly teasing’ his sister; “Craig – you just can’t be that harsh with her. It’s your job to compromise – adjust yourself accordingly!”

He glared fiercely at her, went very still for a moment, and then burst into tears –“Yea, like I have choice. I’ve adjusted every day of my life for her!” and ran outside, seeking his comfort with the presumably less judgmental barn animals.

How many hours had Craig waited in waiting rooms while his sister received care? How many conversations had he overheard between his parents about her needs, compared to the ones they’d had about his? He loved her unconditionally, was incredibly proud of her, and protected her from insensitive peers. But wasn’t he entitled to think she could be a pain sometimes – just like all other sibling pairs from time immemorial? Couldn’t he not always have to try extra hard to make his parents proud of him since they worried so often about his sister? Couldn’t they talk to him about what was the matter with her and if she’d ever be normal?

These are the things that siblings of children with special needs struggle with every day, and here are some ideas about how to help them keep their balance (not to mention yours):

Let them know that you expect them to have many complicated feelings about their sibling, some loving and some not; and that you are open to listening without making them feel bad about it. They are feelings, after all, not explosives, and ambivalence is a thread woven into every relationship. 

  • Avoid setting unrealistically high standards – emotional, social, spiritual, moral, athletic or academic. They are just who they are, not compensations for who they are not. 
  • Expect them to reach their limit periodically (just like yourself), and try to avoid shaming them when they do. They need diversion and recovery time at such moments, not sermons. Guilt about ‘being normal’ is nearly universal in such children; making the sermons at such moments a kind of double-whammy of shame. 
  • Nothing is more effective than mutually gratifying time alone with you, although careful listening is its equally effective clone. 
  • As children develop, their understandings (and their worries) get more complex, so have periodic check-ins with them about their (ever-changing) questions about what is ‘the matter’ with and future for their sibling.

To learn more about The Goddard School, click here.

True toys have no bells or whistles, they do not do anything and you do not turn them on. Most toys today have taken the fun out of imaginative play. Manipulating toys and giving them life develops reasoning and problem-solving skills as well as creates a base of simple knowledge of how things work.

 Infants

Rattles – Fine motor development toy of the century. Grasping, repetitive motion that creates a desired outcome, music, hand-eye coordination and focusing visually on a moving object are all part of infant learning. Have rattles handy in a variety of colors, shapes, sizes and sounds. 

One-Year-Olds

Blocks, blocks and more blocks – Spatial relationships, size and shape discrimination leads to early math skills, fine motor control as well as cause and effect. This true toy is fun at any age! A child may spend hours building and knocking down blocks while developing science skills including balance, gravity and concepts of weight. 

Two-Year-Olds

Paint and play-dough – It is messy and that is why they like it so much. This tactile experience will open the doors of creativity and thinking. Let them mix the colors, use different tools and add to the experience by playing some music in the background. Finger paint, paintbrushes and textured paint can be mixed with a variety of painting surfaces for further explanation. 

Three-Year-Olds

A ball – Look at everything you can do with a ball – kick it, catch it, sit on it, bounce it, dribble it, play alone or with someone. A ball develops gross motor skills, hand-eye coordination and encourages healthy practices. A child needs to learn to handle a ball before they can handle a pencil. 

Four- to Five-Year-Olds

Dramatic Play – Dramatic play is more than dress-up. It is a shovel, a whisk, a pad of paper. It is a pile of dirt, an old tire and a cardboard box. The sky is the limit – if your children have seen it, they want to explore it. Cut the cord off an old landline telephone and let them look inside as the telephone repair man. True toys for a four year old are simply real life items. These toys will allow children to try on new personalities and play out roles.

 To learn more about The Goddard School, click here.

Marriage & Parenting

Monday, August 30th, 2010

The Grown Up Life: Marriage & Parenting

by Dr. Kyle Pruett

Parental and marital burnout is a common fellow traveler at the end of the third parental year.  It should not be ignored, any more than a lump or a polyp.  And it is just as important that you fix it while it is still benign.

It seems to show up now because we finally let ourselves relax a bit, having gotten our kids talking, potty-trained (or at least started), loving and human enough to believe they will at least have a life.  But that’s when we often begin wondering about our own life, sometimes for the first time in years. 

Research on family development shows that marital satisfaction can get perilously low early in the lives of kids because they seem to be such huge energy sinks.  Thoughts of “Are-we-having-fun-yet?” guiltily badger mothers and fathers, especially if they keep these thoughts to themselves.  If you are not enjoying parenting, it may mean that you are working too hard at it.  You may be allowing yourself no savor time because you are too busy whipping the process of development into a frenzy.  My father’s favorite relevant quote: “Trying to teach a pig to sing is just a waste of time.  It frustrates the farmer and really irritates the pig.”  Return to being a parent, not a driver, and let your child return to growing instead of balking.

As for the marriage or partnership that spawned this child, it, too, is usually nurtured by a heart-mind connection that requires periodic preventive and reparative maintenance.  The three-year or 36,000-mile (stairs, chasing, cruise & snooze, shopping) check-up is critical for long-term endurance, because if that machine isn’t purring along, the wheels are going to eventually come off, given the road conditions ahead.

Take time to be together and uncover who you are as adults with minds, opinions, ideas, hobbies, yearnings and dreams.  Date, overnight away, lunch, whatever.  Pay someone else to feed or entertain you for a change, to reverse the energy flow.  Replenishing affection between adults takes conscious effort.  Childcare involves so much touching, holding, carrying, bathing and comforting that adult affection can simply get crowded out of a relationship.  But the replenishment of that affectional and intellectual tie between the adults will be especially important in the years to come when the older school-age child wouldn’t get caught dead kissing a parent on the cheek, much less discuss the idea!

Bottom line: you’ll be fine.  Meanwhile, celebrate how far you’ve come together, and whom you have uniquely become together.  These have been golden years to savor and adore.  None of us would amount to anything without each other, and these early parenting years show better than any others.

To learn more about The Goddard School click here.