Posts Tagged ‘Reading’

TV Time

Monday, April 11th, 2011

by Kyle D. Pruett, M.D

Are you surprised that the American Academy of Pediatrics says no television before age two?  This standard alerts parents of infants, toddlers and preschoolers that their children are strongly affected by the talking tube and that they need to consider the way their children are exposed to its powerful influences.

  • If you chose to allow your children to view television, consider limiting the amount of “watching time” in their first three years to 30-90 minutes per day. This is more than enough for their young brains and eyes.  Children prefer, and benefit from, interacting with people far more.
  • The programming you chose should be specifically directed at the age of your child. Most good parenting magazines regularly publish guidelines that tend to be more objective and reliable than an advertiser’s suggestions.
  • Commercial-free is far better for eyes, ears, and minds.  Fewer interruptions and a generally higher level of intellectual and emotional content are the benefits.
  • A child’s room does not need a television. Television may inhibit a child’s desire to read and play imaginatively for years.
  • When your children watch television, watch with them.  They may need your help to decipher the barrage of messages, and only you know when they have had enough.  Occasional babysitting by means of television so you can get something done is understandable, but may be a waste of your child’s time and mind. 

These guidelines should be discussed regularly by all adults in your household. The evening news may matter to the grown-ups, but it is frequently incomprehensible and somewhat frightening to your little ones. Media-literate parents are great blessings to their children. 

Suggested resource: Coalition for Quality Children’s Media www.cqcm.org  

Kyle D. Pruett, M.D. is an advisor for The Goddard School®.  Dr. Pruett is an authority on child development who has been practicing child and family psychiatry for over twenty-five years.  He is a clinical professor of child psychiatry at Yale University’s Child Study Center. 

To learn more about The Goddard School, click here.

Children and Pets

Thursday, March 3rd, 2011

Pets enrich the lives of many children and families. While children raised with pets show many benefits, safety concerns should always be a determining factor when deciding to get or keep a pet in a family with young children. 

Choose wisely from breeds or species that are a good fit for your family, your home and your lifestyle. Behavior, temperament, excitability, patience and size are important characteristics to consider in a child-friendly pet that your little one can help care for. Pets should be free of disease and regularly checked by a veterinarian. Family allergies should also be taken into account. Young children should always be supervised during their interactions with pets. Animals can be easily harmed or provoked to attack if hit, poked or grabbed by young children. Children must be taught to play gently with pets and to keep their distance when an animal is eating, sleeping or caring for their young. 

Involved parents, planning and open discussion are necessary in order for a family pet to be a positive experience. Young children can help with pet care, but can’t be completely responsible. They may only be able to help you with a few small tasks when feeding, cleaning or grooming your pet. For example, your child can join you when walking the dog, but certainly shouldn’t walk the dog alone. Allow your child to help care for the family pet in small, safe ways and always under adult supervision. 

There are many benefits to children raised with pets. Positive relationships with pets can encourage children to love and trust others. Bonding with a pet can also help young children develop non-verbal communication, compassion and empathy. Caring for pets teaches children responsibility and respect. Both children and animals need exercise and pets are great playmates and a fun way to add physical activity into a child’s day. A pet’s life span can also provide parents the opportunity to teach life lessons about reproduction, birth, illness, loss and death.

 To learn more about The Goddard School, click here.

Age Appropriate Fitness

Monday, January 24th, 2011

 Focusing your child’s physical fitness on fun activities will increase your child’s ability to move with confidence and competence.  Exercise increases overall metabolism, builds a healthy heart and lungs, strong bones and muscles, and improves coordination, balance, posture and flexibility. 

 Infant

Encourage babies to explore activities that allow for reaching, rolling, sitting, crawling, pulling themselves up and walking.  ‘Tummy Time’ is the perfect opportunity for babies to practice lifting their heads and develop strong muscles.  Placing toys just out of reach encourages babies to reach for the toys, assisting in physical development. 

 First Steps/Toddler

Support young toddlers mastery of walking by allowing them to be active!  Play with them as they learn to run, hop, dance and throw.  Have them chase bubbles or invent a silly walk – play becomes exercise.  Remember to always provide encouragement to toddlers as they build self-confidence. 

 Preschool +

Preschoolers need plenty of time and space to run around and play.  Taking your child to a playground or park is a great way to release energy and exercise!  Encourage creative dancing and riding scooters and tricycles.  Play ‘Statues’ by playing up-tempo music.  Have your child move while the music is playing and freeze into a statue when you pause it.  Play outside with your child and teach hand-eye coordination by showing the basics of throwing, catching and kicking a large, soft ball.

 To learn more about The Goddard School, click here.

Grandparents

Tuesday, January 4th, 2011

by Kyle D. Pruett, M.D

Love and time…need we say more?  How about wise historian, mentor, confidant, elder, counselor, spiritual guide, financier, playmate or parental antidote?  These are all roles that grandparents play in the lives of their grandchildren.  And grandparents are a growing force!  The number and percentage of the population that grandparents account for has grown dramatically in the last 15 years – from 58 million to 78 million. 

 Here are a few ways that you can help foster a healthy relationship between your parents and your children:

  • When planning a visit, talk about how you can help and what you should bring to help things go smoothly.  Discuss recent routines and help your parents childproof their house – more to keep your child safe than to protect the crystal. This communication
    provokes less defensiveness in grandparents, and helps them be a part of the solution from the start.
  • Relax some rules, but don’t compromise your core values. For instance, sweets seem to be a generational prerogative, but television monitoring should continue according to your child’s habits and your beliefs.
  • Children and grandparents are so close because they share something in common – you!  They can share stories, secrets, etc. that allow children the experience of close relationships with a loving family member who is not wholly responsible for their future happiness, homework or well being.
  • Spoiling is not a helpful approach to grandparenting and most of them know it.  Positive expectant attention is best.  Interestingly, today’s grandparents are so busy, I think this is less of a problem these days.
  • Enjoy the relationship your children are developing with your parents. 

When misunderstandings or problems occur (and they are bound to), it’s better to figure out a way to talk about them than to avoid each other. That is too steep a price for your children. We all want this relationship to work because the benefits are forever.

Kyle D. Pruett, M.D. is an advisor for The Goddard School®.  Dr. Pruett is an authority on child development who has been practicing child and family psychiatry for over twenty-five years.  He is a clinical professor of child psychiatry at Yale University’s Child Study Center. 

To learn more about The Goddard School, click here.

Helping Your Child Make Friends

Wednesday, September 29th, 2010

To a preschooler, a “friend” is anyone who is willing to play the way they want to play during any given period of time. Friends are just as likely to be boys as girls and may change frequently. Playing with friends is an important way for children to learn social skills including sharing and taking turns so providing your child the opportunity to make friends is helpful, worthwhile and fun!

Dale Walker, a professor of child development at the University of Kansas, offers these guidelines to promote productive and enjoyable playdates.

  1. Limit the initial invitation to one or two friends at your home.
  2. Schedule the playdate for one to two hours to avoid overstimulating the children.
  3. Plan games and activities your child enjoys and provide enough materials so the children don’t have to share immediately.
  4. Guide the children as they make a craft, play a game or splash in a wading pool rather than letting them manage themselves.
  5. Schedule playdates with the same children on a weekly basis.
  6. Periodically play one-on-one with your child to develop familiarity with their playing style and stimulate their social interaction.
  7. If your child is struggling socially with their peers consider adopting a pet, which is usually nonthreatening.
  8. Reading books and watching shows about friendship also reinforces the positive aspects of socialization.
  9. Model friendship by inviting friends to meet, especially when your friends have children compatible with your own.
  10. Limit your expectations and pressure to prevent your child developing insecurity about developing friends. 

To learn more about The Goddard School, click here.

Gardening Adventures with Your Children

Friday, August 13th, 2010

If you want your child to grow up to be a gardener, it’s important to remember to share gardening experiences with them throughout their childhood. These include frequent, pleasurable occurrences, designs that include messy, colorful plots and great memories of working together in the garden. Each child’s capabilities and attention span will vary so it’s important to adjust your expectations. The goal is to teach your children to respect and enjoy gardening as well as experience a feeling of “I did it myself” at harvest time.

The Composting Council of Canada developed the following good reasons to foster a lifelong love of gardening in children.

  1. Health:  Growing your own vegetables makes it easier to get enough servings each day.
  2. Exercise: Digging, turning, spreading compost, mulching, hoeing, excavating rocks – all burn calories, help build muscles and strengthen hearts and lungs.
  3. Save Money: Even a small vegetable patch can reduce your expenses.
  4. Education:  Gardening is terrific for providing hands-on lessons in botany, zoology, weather, hydrology, as well as cycles of life, death and physical decay.
  5. Waste Reduction and Recycling: Compost piles transform kitchen scraps, leaves and yard waste into rich soil amendments. Gardeners can reuse of all kinds of cans, cartoons, meat trays and more.
  6. Stress Relief: Planting seeds and tending plants can restore balance and perspective.
  7. Togetherness: Use vegetables grown together to make delicious meals together and donate abundance to people who need it.
  8. Helps Improve Reading and Math Skills:  Children can make plant markers, read seed packets and even help pay for nursery plants.
  9. Memory Building: Provides great memories for the years to come.
  10. Satisfaction: The more time you spend with your children in the garden, the more they will feel the garden is truly theirs and the more eager they will be to take care of it.

To learn more about The Goddard School, click here.

Music for Little Ones

Friday, April 16th, 2010

Music

Excerpt from Me, Myself and I

By Dr. Kyle Pruett

Children have an innate appetite for music.  Music is the superb para-language between emotion, expression, and imagination.  Here in the musical world, feelings come together with play, movement, and memory in a way that is not ultimately dependent on language.  And that is precisely why it is so indispensable to the young child across culture and class.

All young children, even those with only minimal hearing, have a powerful, almost riveting affinity for music.  Research has shown that the fetus responds to musical cues from the middle trimester onward and never stops attending to it afterward.  And infants are the same.  Watch an infant’s face as you sing or play music.  Even words rarely elicit such a complex reaction.  The desire to move and bounce to, kick feet to, rock back and fourth to – even match the mood of – almost any musical stimulus is powerful in most children.

By the era we are discussing, play with music is so complex and rich, it probably teaches more economically than any formal kind of instruction.  The neurobiological processes underlying the appreciation and facilitation of music-assisted play and interaction involve the brain pathways for memory, hearing, balance, motor control, hormonal secretion, cognition, and, of course, emotion.  Talk about a big bang for the developmental buck!

Take the simple circle song “…all fall down” (I grew up with the version, “Ashes, ashes, we all fall down,” at which point everyone collapses to the ground while still trying to hold hands).  What is the expression on the child’s face as he anticipates the collapse, knowing exactly what is about to happen, evoked repeatedly by the senseless musical cue?  What role does cooperation play?  Motoric competence?  Interpersonal interest?  Memory?  Emotion?  Shared emotion?  Imagination?  Which element is primary?  What else in our world can stir such a mutual response across generations and cultures?  I can’t think of a thing.

To learn more about The Goddard School click here.

Weather Art Activity

Friday, February 19th, 2010

Weather Window  

The Goddard School® Ballantyne located in Charlotte, NC recommends trying new activities with your child!

 Materials:

Clear dishwashing liquid

Pre-mixed tempera paints in a variety of colors

Aluminum foil muffin pan

Paint brushes

*Children should have adult supervision throughout this activity.

Directions:

  1. An adult should mix about 1 Tbsp. of dishwashing liquid with 1/2 Tbsp. of paint. The mixture should have a creamy consistency, like house paint.
  2. Pour various paint colors into the wells of a muffin pan to create a pallet.
  3. Children can paint ‘sunny day’ scenes on windows and sliding glass doors. Use a different brush for each color.

TIP: Keep paint away from windowsills and woodwork. To remove the artwork, or to fix a mistake, wipe with a moist paper towel.

To learn more about The Goddard School click here.

Siblings

Monday, February 8th, 2010

Siblings

by Kyle D. Pruett, M.D

Nothing unsettles the lives of children quite like the birth of a sibling: special event for parents = profound disruption of familial bliss for children.  Some children take it in stride, but the majority may not. Having a sibling forces children to share the wealth in an important and healthy adaptation to living in the real world.  Here are a few ideas about how to ease the pain, and promote the joy: 

  • ‘Me, myself and I’ – The mantra of toddler-hood reminds us that 18 to 24 months finds most kids falling short of being able to participate in the care of a younger sibling. They have just begun to take care of their own business, so looking after someone else’s (with whom you have to share mom and dad) is annoying to say the least.
  • By 48 months:  Children are able to feel some ownership of a new baby – rocking, diapering, comforting, and playing with a baby are possible, if not always high on their list of fun things to do.  They own enough familial territory by now that they can afford to share.
  • A younger sibling often adores an older sibling.  Teach your older one (don’t ignore the boys) to be tender and gentle when holding or feeding the baby.  This is great training for future intimacy and competent parenting.
  • Preserve time alone with your older children several times a week. They may no longer be the ‘only,’ but they are the still the ‘first,’ and certain privileges pertain, along with new responsibilities! 

Don’t underestimate how your own experience as a sibling -in a particular birth order – affects your perception of your children’s experience. You may be off by a mile in your evaluation of your child’s jealousy of a new baby if you are the baby in your own family, or the first-born.

Keep the dialogue open with your children about the shape of their sibling relationships and you will learn a lot.

Kyle D. Pruett, M.D. is an advisor for The Goddard School®.  Dr. Pruett is an authority on child development who has been practicing child and family psychiatry for over twenty-five years.  He is a clinical professor of child psychiatry at Yale University’s Child Study Center. 

To learn more about The Goddard School click here.

Playing With Your Child

Monday, February 1st, 2010

Playing With Your Child

Excerpt from Me, Myself and I

By Dr. Kyle Pruett

The best way to know what your child thinks about his world before he can tell you directly in words is through playing with him.  It is right there, in their play sequences and manipulations that we see and hear what they understand and think about the world we share. 

Remember, however, that this is his play, not yours.  You are a partner and a facilitator, occasionally a “go-fer,” but you are not playwright, producer or director.

When you play make-believe with your child using simple dress-up (hats alone are great), narrate her play: “And now you get on your hat.”  Describe what you think she is feeling: “Don’t you feel fancy (snazzy, cool…)?”  And listen for when you are not quite on track: “So, then what?”  Children often love to have you with them in these imaginary explorations of role and role-play and usually will do their best to keep you from getting lost along the way.

  • Use reflecting surfaces (mirrors, windows) as you play peek-a-boo with your child’s image and then yours, or add a little face paint or make-up as he explores what happens to his face as he, or you, add a dot here or a line there.  It helps him define who he is by enjoying the reflection of his face and feelings back and forth between you.  Doing this together just feels different and better and usually more important.
  • Sit together in the dark with a flashlight and give your child a sense that he has some control over what appears, reappears, and disappears into the darkness.  Narrate the experience with him, and match his level of emotional interest, as you share the job of turning the flashlight on and off together.  Sara, at 22 months, loved this game and called it the “good-bye light game.”  She seemed to be sorting out the comings and goings of important things and people as the lights went off and on.

There are countless other ideas available from books and magazines.  Borrow, invent, and reinvent games just for the two of you.

To learn more about The Goddard School click here.