Nutritious and Fun Breakfast: Banana in a Blanket

January 16th, 2012 by Sue Adair

Perfect for breakfast or shared as a snack, this delicious, hearty little recipe is sure to please!

Ingredients:

  • 1 six-inch whole wheat tortilla
  • 1 tablespoon cream cheese or sunflower seed butter
  • 1 banana
  • 1 teaspoon maple syrup or honey
  • 1 tablespoon granola

Directions:

  1. Lay the tortilla on a plate and spread the entire surface evenly with the cream cheese or sunflower seed butter.
  2. Sprinkle the tablespoon of granola over the cream cheese / sunflower seed butter.
  3. Peel the banana and place on one edge of the tortilla. Roll the tortilla to wrap the banana in the “blanket.”
  4. Drizzle maple syrup or honey on top, slice in half and serve.

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