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Archive for August, 2018

CHOCOLATE-BANANA YOGURT SUNDAE

Spruce up snack time or dessert with this delicious chocolate-banana yogurt sundae!

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INGREDIENTS

  • Non-fat vanilla yogurt
  • Chocolate sauce
  • Banana
  • Shredded coconut

Spoon a desired amount of yogurt into a dish. Slice up the banana, and place the slices in the yogurt. Then drizzle with chocolate sauce. Sprinkle shredded coconut over the sundae.

*An adult should oversee all recipes and activities. Recipes and activities may not be appropriate for all ages.

HOW TO MAKE CHORES FUN

When you’re a busy parent coming home from the workday and continuing your second job of being a parent, simple household chores can take up valuable time and can become aggravating.

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Lessen your stress by teaching responsibility to your little ones. Encouraging your children to contribute to small tasks around the house will not only help them develop gross motor skills and responsibility, but it will also provide extra time for you as a parent to bond with your children by playing a game or reading a book.

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  1. Call their help something other than chores. Emphasize that your child will be helping with daily tasks. Children may feel happier about completing their task if they are helping.
  2. Create a Mommy’s and Daddy’s Helper chart. Children will be anxious to check off their task of the day; it will entice them to complete it
  3. Add a sticker each time your child completes an assigned task. Offer your child a special prize for obtaining a certain number of stickers. Prizes can be one of the following:
    • Having an extra 30 minutes of screen time;
    • Choosing the family dinner for a night;
    • Picking the game for family game night.