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Archive for August, 2015

Quick and Healthy Snack Ideas

Spruce up snack time with these fast, easy, healthy and delicious snack ideas!

Lil’ Dippers

Ingredients:

  • An apple
  • Any kind of nut butter
  • Crushed peanuts or sliced almonds

Cut the apple into wedges. Then stick a toothpick in each piece, dip in nut butter and sprinkle with peanuts or almonds.


Top O’ the Graham

Ingredients:

  • Non-fat yogurt (any flavor)
  • Graham crackers
  • Banana slices
  • Dried cranberries

Spread a spoonful of yogurt on a graham cracker. Top with banana slices and dried cranberries.


Fishing for Crackers

Ingredients:

  • Carrot sticks
  • A bowl of hummus or veggie dip
  • Goldfish crackers

Dunk the carrots into the hummus or dip. Then put some goldfish crackers on a plate and use the carrot stick to “catch” the crackers.

Preschool: More than simply childcare

by Michael Petrucelli, on-site owner of The Goddard School located in Darien, IL
As seen in Suburban Life Magazine

There are many benefits to children attending preschool; two of the most important being: the nurturing of a life-long love of learning, and the development of important social and life skills that we all need to successfully navigate in the world around us.Children%20with%20Teacher_jpg

Childcare centers or preschools (the differences to be explained) are an option for working parents who need care for their children while they go to work, or for any parent seeking a group atmosphere for their children. Childcare centers and preschools may accept infants and toddlers, along with children 3-5 year olds, for part or full time programs.

What separates a top quality preschool from a childcare center?

A top quality preschool will provide: well-trained teachers, age and developmentally appropriate curriculum that prepares children for kindergarten and beyond, stimulating activities for children that will hopefully develop a life-long love of learning, a setting that allows each child to grow and gain confidence as the unique individual they are, and a dynamic environment that helps in the development of important social and life skills.

A quality preschool should provide a basis for academic learning, but even more important is helping to develop a passion for learning. School should be about making learning fun. Young children learn best by engaging in activities they find interesting, such as story time, playing with blocks or drawing. Children may listen to and interact with stories and songs – building blocks needed to grasp phonics and reading skills when it is developmentally appropriate. Play-based learning such as hands-on activities with water, sand, and containers, form the foundation for understanding some basic math concepts. Matching, sequencing, one-to-one correspondence all are activities that are done over and over in preschool settings and help children get ready for kindergarten and beyond. Puzzles, and games like “I-Spy” and chess help develop critical thinking, along with analytical and reasoning skills. It also helps children to understand that “doing your best” is important, and that not everyone wins all the time. Watching and collaborating with other children on the playground, or while working on a classroom task is also an important part of a learning process.

A quality preschool will also provide the opportunity for children to learn and interact in a group, to learn and interact with a classmate(s) in smaller groups, and to learn as individuals. Some simple but important life skills that can be developed by interacting with other children include: learning how to wait, how to take turns, how to listen and follow directions, collaboration, compromise, sharing, empathy and respect for others, advocating for one’s-self, and conflict resolution. Preschool also provides a place where your child can gain a sense of confidence while exploring, learning about new
topics, and playing with his or her peers. Children in a quality preschool will develop a healthy sense of independence; discovering that they are capable and can do things for themselves – from small tasks like pouring their own juice, to working on bigger issues like making decisions about how to spend their free time or who to partner with on a particular classroom project.

Whether you “need” “childcare” or not, every child can benefit from a quality preschool experience, where learning should be fun, and can help foster a life-long love for it. A quality preschool experience also will help children in developing important social and life skills that every child needs to reach his or her fullest potential in the life ahead.

Five Benefits of Teaching Children to Garden

Break out the seeds and bulbs because gardening season has arrived! Here are five benefits of showing your children how to garden.

  1. Gets children outside and active. Digging, planting and watering on a sunny afternoon are _72O8441_terrific ways to get some exercise while enjoying the beautiful weather.
  2. Children learn about science and the environment. This is an excellent opportunity to teach your child some basics of biology, such as how the sun helps plants to grow, how plants produce oxygen through photosynthesis and how vegetation contributes to a healthy environment.
  3. Teaches children how vegetables and fruits grow. Growing fruits and vegetables gives your child a look into small-scale farming and may encourage an appreciation for the process that brings produce to grocery stores.
  4. Encourages healthy eating. Planting a vegetable garden can lead to healthier meal times because children are more likely to try vegetables they have grown and veggies usually taste better when they are fresh from the garden.
  5. Inspires responsibility and a strong work ethic. Maintaining a garden can help children understand what the rewards of hard work are and how taking care of something requires diligence and persistence.