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Archive for June, 2017

Three Fun Rainy Day Activities

Rain, rain, go away! Until it does, here are three fun activities you and your child can do on a rainy day.

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  1. Indoor scavenger hunt. Come up with a list of items for your child to collect around the house, such as…
  • Toothbrush;
  • Stuffed animal;
  • A quarter;
  • Spatula;
  • Pillow.

Once your child has collected these items, reward her with a treat. You could also put a fun twist on this activity by asking your child to take photos (using a smartphone or a camera) of different items, such as her favorite shirt, her favorite hiding spot and so on.

  1. Make a fort. Use sofa cushions or cardboard boxes to make a fun hideout for you and your little one. Then play a game or snuggle up and read a story in the comfort of your fort. You could also pretend you’re camping
  1. Bake up a yummy treat. Chocolate chip cookies, for example, are relatively easy and quick to make. It’s fun, you’ll bond and your child will learn to bake!

 

Nutritious and Fun Breakfast: Banana in a Blanket

Perfect for breakfast or shared as a snack, this delicious, hearty little recipe is sure to please!

Ingredients

  • 1 six-inch whole wheat tortilla
  • 1 tablespoon nut or seed butter or cream cheese
  • 1 banana
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon granola

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Lay the tortilla on a plate and spread the entire surface evenly with the nut or seed butter or cream cheese.

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Peel the banana and place on one edge of the tortilla.

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Sprinkle with granola.

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Drizzle maple syrup or honey on top.

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Roll the tortilla to wrap the banana in the “blanket.”

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Slice in half, serve and enjoy!

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