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Five Benefits of Teaching Children to Cook

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Cooking is as important a life skill as swimming or riding a bike; however, like those other skills, cooking is not generally taught in school. Parents are usually responsible for teaching their children to cook. Here are five benefits of teaching children this valuable skill.

  1. It’s a great bonding experience. If you teach your child how to make a favorite family recipe, she will have a memory that can last a lifetime.
  2. It leads to healthy eating habits. By purchasing fresh, healthy ingredients and using them to prepare a meal at home with your child, you will give him a better understanding of what healthy eating looks and tastes like.
  3. It helps build math skills. Cooking involves math, such as measuring out a cup of milk, counting eggs or doubling a recipe. Using math practically in the kitchen helps bolster those skills.
  4. It helps boost confidence. If you serve spaghetti and meatballs and announce to the rest of your family that your child helped prepare the meal, it may give him a sense of accomplishment, which will increase his self-esteem.
  5. It encourages the development of communication and collaboration skills. If you and your child are baking a cake, you have to talk about what you are doing, such as measuring flour or stirring batter. You must also work together to assemble the cake.