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Frozen Bananas

Beat the heat with this delicious summer treat!

Frozen Bananas

You Will Need


Popsicle Sticks

Nut or Seed Butter

Chocolate Syrup


Trail Mix


Chopped Nuts

Parchment Paper

  1. Peel a banana and cut it into two pieces.
  2. Insert a Popsicle stick in the flat end of each piece of banana.
  3. Use a butter knife or spatula to cover the banana with your choice of nut or seed butter; honey or chocolate syrup.
  4. Roll in granola, trail mix or chopped nuts.
  5. Place the bananas on a tray covered with parchment paper and freeze.

Children will “go bananas” for this fun frozen treat!