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Healthy Fruit Ice Pops Your Child Is Sure to Love

With so many delicious seasonal options, fruit-based treats are a perfect way to cool off in the summertime! These healthy ice pop recipes are sure to be crowd-pleasers, and the recipes are so quick and easy that little chefs can help make them, so get out your popsicle molds and start freezing!

Watermelon Kiwi Ice Pop

Ingredients

  • 3 kiwis
  • 3 to 4 cups of cubed watermelon

Directions

  1. Peel the kiwis and blend them in a blender for one minute or until smooth. Have your child help you pour the juice into your popsicle molds until the molds are about one-quarter full and freeze the molds for one hour.
  2. Slice a watermelon into chunks. Blend three to four cups of watermelon in a blender for one to two minutes on high until smooth.
  3. Have your child help you pour the watermelon juice into your popsicle molds and freeze them for another one to two hours.
  4. Once your popsicles are frozen, remove the molds from the freezer and run the outside of the molds under warm water for a few seconds so you can easily remove the popsicles.

Sourcehttps://www.soljinutrition.com/blog/2017/6/8/watermelon-popsicles-the-perfect-treat-for-those-hot-summer-days

Peach Strawberry Yogurt Layer Ice Pop

Ingredients

  • 3 cups of strawberries
  • 3 cups of peeled and sliced peaches
  • 2 tablespoons of honey
  • ⅔ cup of vanilla Greek yogurt

Directions

  1. Puree the strawberries with four teaspoons of honey, and set the mixture to the side.
  2. Puree the sliced peaches with two teaspoons of honey, and set the mixture to the side.
  3. Have your child help you create layered popsicles by adding two teaspoons of strawberry puree, one teaspoon of yogurt and two teaspoons of peach puree to the molds and repeating until your molds are almost full. Make one of the fruit purees the last layer.
  4. Tap the mold on the counter so the layers settle, then have your child use a spoon to drag vertically from the bottom of the mold to the top a few times to create a swirled pattern. Tap the molds on the countertop again to remove air bubbles.
  5. Freeze the popsicles for at least six hours.

Source – https://www.jessicagavin.com/make-your-own-homemade-fruit-popsicles/

Orange-Banana Smoothie Ice Pop

Ingredients

  • 1 6-oz. container of Greek yogurt
  • 1 cup of thawed orange juice concentrate
  • 2 large bananas
  • The zest of 1 lime
  • 1 tablespoon of fresh lime juice

Directions

  1. Puree the yogurt, thawed orange juice concentrate, bananas, lime zest and fresh lime juice together.
  2. Have your child help you pour the mixture into six three-ounce popsicle molds, or divide it among the cups of a small muffin tin and add a popsicle stick to each cup. Freeze the popsicles for four hours.
  3. Once your popsicles are frozen, remove the molds from the freezer and run the outside of the molds under warm water for a few seconds so you can easily remove the popsicles.

Sourcehttps://www.countryliving.com/food-drinks/recipes/a2845/orange-banana-smoothie-pops-recipe/