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Archive for the ‘Family time’ Category

Encourage Imagination during Halloween

Halloween is the perfect time for your children to go above and beyond with their imaginations. Here are a few ways to help them express themselves.

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  1. Ask your children to create mysterious potions with items found in your kitchen. While the potions are brewing, encourage them to come up with spells that the potions will produce and ask them to elaborate on the outcome of taking the potions.
  2. Inspire your children to dress up as anything they want to be. Try to make them think outside the box. Share some of your favorite old costumes to help them get started.
  3. Create a spooky story with your children. You can begin by starting a sentence and asking them to finish it. You’ll be amazed where their minds will take them. Don’t forget to write the story down for lasting memories. For example, “As I was trick-or-treating on Halloween night, I heard a rustling in the bushes and …”
  4. Bake cookies in the shape of a pumpkin and ask your children to use their artistic skills and imagination to decorate them as a pumpkin family. Ask your children to tell you about each pumpkin family member in the process. You can use bat or ghost cookies for this activity

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What are some of your favorite costumes that your children have worn or will wear for Halloween?

Pumpkin Carving Party

The days are chilly, the leaves are changing and fall is in the air.

A pumpkin carving party is a great way to gather your community together. Bring your own pumpkin (BYOP)!

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Invite families in your community to get slimy with pumpkin goop, spooky with spider webs and creative with jack-o-lanterns.

Decorate your yard or block with fun Halloween decorations and watch this magical land come to life. Your little ones will love getting together with other children in the community.

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Play in the Park

Parks are a great place to encourage outdoor play. Instead of sitting inside watching television or playing on a tablet, plan a day at the park with your little one. Bring lunch, water and snacks so you and your child can enjoy the outdoors all day.

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A few activities to get you started for the day can include playing Frisbee, playing catch and jumping rope. Try to gather a group of children and their parents for a friendly game of whiffle ball. If your park has a walking trail, bring a notebook and ask your child to draw things that you see along the way. Take photos of unique animals, flowers or trees and research them at home for a nice cool-down activity.

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What are some activities you and your children do at the park?

National Fossil Day

Today, October 11, 2017, is National Fossil Day! Many little ones love playing with dinosaur toys. What better time to learn through play than on National Fossil Day? Many children may see dinosaurs as fantasy characters since the creatures lived millions of years ago. You can have a prehistoric blast by teaching your child what fossils are and how we use them to research past time periods. Here’s a great way to help your child visualize fossils instead of looking up photos of them in books or online.

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Take out your favorite sugar cookie recipe and gather some small toy dinosaurs. Together with your child, prepare the cookies, and while they are baking, clean the toy dinosaurs. Once the cookies are out of the oven, while still soft, press the toy dinosaurs into the cookies to leave a dinosaur imprint. Then, carefully remove the toy dinosaurs, and set the cookies aside to cool and harden. The imprint of a toy dinosaur will allow your child to see what a fossil looks like.

collecting fossils. get coral fossil out of a chalk rock.

What are some ways that you and your child can learn about fossils?

Grandparents Day

This Sunday, September 10, is Grandparents Day! Having strong family connections is important for a child’s healthy, happy lifestyle. Although there is a large age gap between preschoolers and their grandparents, children can learn a lot from their elders.

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Grandparents have vast amounts of wisdom to offer, and they can render a kindness that is unlike that of other generations. There is a certain admiration that grandparents and grandchildren share with each other, and it is beneficial to give them opportunities to spend time together. The celebration of Grandparents Day is a great way to show grandparents just how loved and appreciated they are.

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Homemade crafts from grandchildren are the perfect gifts to celebrate this special day.

Hand or Foot Print Masterpieces

Gather some non-toxic paint and have your child dip his hands or feet in it. Then place his hands or feet onto a sheet of paper, a t-shirt or a piece of canvas. After the paint has dried, help your preschooler sign his name for that extra special touch.

Photo Album

Sit down with your little one and sift through the photos that you have taken of her with her grandparents over the years. Choose the best ones (though they are all great!), and create a photo album filled with wonderful memories. Grandparents will be able to reflect on this gift for many years and enjoy reminiscing the beautiful moments they spent with their grandchildren.

Those children who live far away from their grandparents can still celebrate Grandparent’s Day. You can take a trip to the nearest assisted living center and spend some time with the residents who cannot see their grandchildren on Grandparents Day. The residents will be delighted to spend time with your child, and she will feel good about herself for giving back to those in the community while having fun.

What are some activities your family does for Grandparents Day?

DIY Banana Chips

Many store-bought banana chips are loaded with added sugar and fat. Follow these simple instructions to make healthy banana chips at home.

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Ingredients:

  • 1 ripe banana
  • Lemon juice (optional)

Slice the banana (or bananas, depending on how many chips you want) into 1/8-inch-thick rounds, and lay them on a greased baking sheet. Bake at 200 degrees F for two to three hours or until golden. Then let the chips harden at room temperature. Enjoy them as is or serve with nut butter. For an extra kick of sweetness, brush lemon juice on the banana slices before baking.

*An adult should oversee all recipes and activities. Recipes and activities may not be appropriate for all ages.

 

Bean and Cheese Tacos

Looking for a quick and easy dinner idea? Please adults and children alike with these bean and cheese tacos!

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Ingredients

  • 15-oz can of pinto beans, rinsed
  • 15-oz can of black beans, rinsed
  • 1 cup mild salsa
  • 1 heart of romaine lettuce
  • Taco shells (hard or soft)
  • Low-fat shredded cheddar cheese

Combine beans and salsa in a microwave-safe bowl, then heat 1 to 2 minutes or until hot. Tear the lettuce into bite-size pieces. Spoon the bean mixture into each taco shell, top with lettuce and cheese.

*An adult should oversee all recipes and activities. Recipes and activities may not be appropriate for all ages.

How to Create a Story with Your Child

Many parents read stories to their children. But have you ever created a story with your child? Crafting a story with your child helps boost creativity, literacy and critical thinking skills. It is also a great opportunity to bond with your child, and it’s a lot of fun. Here are the four steps to creating a story.

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  1. Create two or three characters. Make a character checklist with your child to flesh out the characters. Are your characters boys or girls? What kinds of food do they like? How old are they? What do they do well? What do they not do well? Where do they live? How do they know each other? This is a good starting point for coming up with interesting characters, but feel free to give your characters additional attributes.
  2. Give them something to do. All characters should want something, even if it’s just to get ice cream. Once you figure out what your characters want, have them try to obtain it.
  3. Put obstacles in their way. If your characters want ice cream, for example, and are trying to get to the ice cream parlor or supermarket, put obstacles in their way. The obstacle, in this case, could be the simple problem of not knowing the way to the ice cream parlor or supermarket. Stories come from the characters having to overcome challenges to achieve their objectives.
  4. Write the story down. If your child isn’t old enough to write the story down, write it down for him. You could even paste those pages in a scrapbook, turning your story into a keepsake.

Summer Activities

Ten activities to do with your child this summer:

  1. Ride your bikes around your neighborhood or in a local park to increase family togetherness and to emphasize the importance of exercise.

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  1. Have a picnic. Encourage your child to help pack the basket. You can talk to him about the different types of food you are putting in the basket, where the food is from and what foods are best for his health.

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  1. Go on a leaf hunt. Your child can learn about different types of trees by their leaves, and she can observe how the trees grow. To create a lasting memory of your wonderful walk, you can collect a few leaves, place them on a sheet of paper and color them with a crayon. This will produce an imprint of the leaf to have for the future.

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  1. Volunteer in your community. Many communities have public gardens where children and parents come to plant their own flowers to contribute to the beauty of the community. If your community doesn’t have a garden, consider starting one. This will teach your child the importance of being involved and giving back.

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  1. Plan a treasure hunt. For more enjoyment, include the whole neighborhood.

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  1. Prepare new summer recipes. Encourage your child to use his skills to help with the ingredients and measurements. Soon, he’ll be cooking meals for you.

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  1. Take some of your old clothes and place them in a chest. Now, you can have a dress-up day, which is a perfect inside activity for a rainy day. Your child will love dressing up just like mom!

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  1. Create a craft table. Prepare a corner in your child’s playroom or bedroom with a table for craft activities, such as drawing, painting or building. This makes for another great indoor activity for rainy days.

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  1. Stargaze. On a warm, clear night, sit outside with your child and observe the various Talk about what you can and cannot see with the human eye. Enjoy the starry night!

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  1. Teach your child to conserve water during her daily activities. Since we enjoy pools, oceans and lakes during the summer months, this is a good time to teach your little one about the dangers of pollution and the effects it can have to our oceans and lakes.

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Party with Poems for the Month of April!

Celebrate national poetry month by bringing the neighborhood together! Use chalk to help your child write down one of her favorite poems on the sidewalk. Leave extra chalk and include a note encouraging neighboring families to add their favorites, too. Pretty soon, the sidewalks will be filled with colorful poems from all over the community. This can be a great way to meet and work with neighboring families! (You can also do this at a local park, but be sure to acquire any necessary permissions first!)

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Take a trip to the local bookstore or library with your child and pick out an easy-to-read poetry book. Before bed each night, choose one of the poems to read with your little one. Continue this for the month of April. Poetry before bed will be a fun tradition for you and your child to enjoy!

Help your child select a favorite poem at the beginning of April. Repeat it together each day to help him memorize the poem. At the end of the month, hold a family recital where family members recite their favorite poems. Create lots of applause so your child feels comfortable. When he is ready, ask him to recite the poem from memory, impressing everyone who attends!

What are some of your family’s favorite poems to read together?