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Archive for the ‘Family’ Category

Travel the Globe (Virtually)

Traveling is a great way to keep our little ones’ excitement with learning at an all-time high. Use a globe (any size) to decide where you will virtually travel. Each week, ask each of your children to spin the globe and place a finger somewhere on the globe to stop the spinning. Choose one of the countries where their fingers land as your destination.

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Spend the beginning of the week with your children researching the different cultures, food and clothing found in this country. Talk about the temperatures there and the wild animals that you can find there. Discuss how your culture differs from theirs. At the end of the week, dress up in clothes that are native to that country and plan a meal that originated in that country.

Where will you and your little ones travel to?

Five Ways for Children to Give Back

Encouraging your children to give back to their local community will teach them the importance of helping others. Participating in these activities will create an opportunity for bonding with your children.

Donate toys – Children may receive toys that they only play with a few times. Instead of letting these toys gather dust in the closet, go through them with your child and let him pick out which toys can be donated to children in need. Knowing that his toys will bring happiness to less fortunate children will leave him feeling good about himself.

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Plant a tree – Planting a tree is a great learning experience that brings the whole community together. Talk to neighbors in your community and propose a tree-planting event. Before the event, teach your child how planting trees creates a healthier and more beautiful earth. Arrive at the event showing a lot of enthusiasm for improving the environment. This is an easy way to teach your child the importance of giving back while having fun.

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Bake Sale – If your child loves getting his hands dirty in the kitchen, and most children do, this activity is perfect for him. Help your child prepare one of his favorite desserts, and invite members of your community to help their children prepare treats, too. Let him select a charity that will benefit from the proceeds of the sale, and help him draw up signs, set up the event and take charge of sales. Set prices in easy increments, such as $0.25, $0.50, $0.75 or $1.00, so that your child can help collect the money. Do not forget to bring money to make change and money to pay for any pastries that you and your child purchase from other children in your community. This tasty event will have your little one and his taste buds excited to contribute to the community!

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Visit a nursing home – Children love hearing stories and senior citizens love telling them, so this is a perfect match. Bring your child to a local nursing home and let him donate his time to one of the members. Many senior citizens do not have family members close by who can visit them frequently, so spending some time with you and your child may mean a lot to them. Your child can learn a lot from this while he provides companionship to his senior citizen buddy. If the first visit is a good experience, you could make routine visits.

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Facing a Power Outage

When a strong, windy storm results in a power outage, some young children may become afraid, especially in the evening when it’s dark outside. Follow these steps to make power outages seem less scary and even enjoyable for your little ones.

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  1. Be prepared. Before a big storm, make sure you have at least two working flashlights and plenty of batteries for them.
  2. Be safe. Light candles, out of the reach of children, in each room. Make sure to have a well lit path from the living room to the kitchen, to the bathroom and to wherever you and your child
  3. Be smart. Call your power company to find out the estimated time to restore the power. It will seem less scary to your little one if she knows when the lights will come back on. Consider incorporating a fun game of counting down each hour.
  4. Be wise. Have planned activities ready for your child in order to avoid boredom. Here are a few activities that you can include:
    • Card games such as go fish
    • Coloring and other arts and crafts
    • A taste test with things found in your kitchen – Lay out a few plates with different foods on them. Have your child cover his eyes and ask him what is on each plate.
    • A sock puppet show – Guide your child in making faces on the socks, and then put on a puppet show.
    • A concert – Ask your child to use his imagination and gather things and from around the house that can be used to create music like pots, pans and bells. Then make some music.
    • Special time – Snuggle up and read a book together.

What are some activities your family does together during power outages?

Ice Cream Grahamwich!

Make summer last longer with these simple and delicious “ice cream” grahamwiches!

Ingredients

  • Graham Crackers
  • Whipped Topping
  • Plastic Wrap

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1.  Spread a dollop of whipped topping on a graham cracker.

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2.  Top with another graham cracker.

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3.  Wrap each grahamwich in plastic wrap and freeze it.

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4.  When it is completely frozen, unwrap and enjoy your ice cream grahamwich!

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Grandparents Day

This Sunday, September 10, is Grandparents Day! Having strong family connections is important for a child’s healthy, happy lifestyle. Although there is a large age gap between preschoolers and their grandparents, children can learn a lot from their elders.

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Grandparents have vast amounts of wisdom to offer, and they can render a kindness that is unlike that of other generations. There is a certain admiration that grandparents and grandchildren share with each other, and it is beneficial to give them opportunities to spend time together. The celebration of Grandparents Day is a great way to show grandparents just how loved and appreciated they are.

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Homemade crafts from grandchildren are the perfect gifts to celebrate this special day.

Hand or Foot Print Masterpieces

Gather some non-toxic paint and have your child dip his hands or feet in it. Then place his hands or feet onto a sheet of paper, a t-shirt or a piece of canvas. After the paint has dried, help your preschooler sign his name for that extra special touch.

Photo Album

Sit down with your little one and sift through the photos that you have taken of her with her grandparents over the years. Choose the best ones (though they are all great!), and create a photo album filled with wonderful memories. Grandparents will be able to reflect on this gift for many years and enjoy reminiscing the beautiful moments they spent with their grandchildren.

Those children who live far away from their grandparents can still celebrate Grandparent’s Day. You can take a trip to the nearest assisted living center and spend some time with the residents who cannot see their grandchildren on Grandparents Day. The residents will be delighted to spend time with your child, and she will feel good about herself for giving back to those in the community while having fun.

What are some activities your family does for Grandparents Day?

Three Ways to Discourage Children from Arguing

It can be challenging when a child argues with a parent. Dr. Kyle Pruett, clinical professor of child psychiatry at Yale School of Medicine and member of The Goddard School Educational Advisory Board, offers three ways to diffuse an argument before it escalates.

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1. Alexander, the main character in Judith Viorst’s wonderful Alexander and the Terrible, Horrible, No Good, Very Bad Day, complains that it’s not fair about not getting new sneakers when his brother did. If a child said this to his mother, one strategy would be for his mom to say, “It may not seem fair right now because you don’t need new sneakers. When you need something, you usually get it and then it seems fair to you. Those are our family rules, discussion over.” Making sure it’s understood that the discussion is over is the crucial component.

2. Let’s say that a child is arguing with her mom about picking up her blocks. Mom, keeping her cool, might announce, “I’m setting the timer for five minutes. Any blocks not put away when it rings will be taken away. It’s your choice.” “Discussion over” is implied. Try not to include the oft-heard concluder “Okay?” because the child will never think it’s okay, and you are just inviting the next arguing match.

3. It is a good idea for parents to change their behavior first and not wait until the child does what the parent wants. If you feel yourself being sucked into the argument vortex, you should stand firmly and silently for 10-30 seconds, avoid eye contact, breathe a few times and then announce something like “I am not arguing any more so that I can help you learn how to manage yourself when you don’t get your way.” After doing this a few dozen times, it usually slows the arguing to a tolerable pace. Silence, without the shaming, is a parent’s most powerful tool.

DIY Banana Chips

Many store-bought banana chips are loaded with added sugar and fat. Follow these simple instructions to make healthy banana chips at home.

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Ingredients:

  • 1 ripe banana
  • Lemon juice (optional)

Slice the banana (or bananas, depending on how many chips you want) into 1/8-inch-thick rounds, and lay them on a greased baking sheet. Bake at 200 degrees F for two to three hours or until golden. Then let the chips harden at room temperature. Enjoy them as is or serve with nut butter. For an extra kick of sweetness, brush lemon juice on the banana slices before baking.

*An adult should oversee all recipes and activities. Recipes and activities may not be appropriate for all ages.

 

Summer Activities

Ten activities to do with your child this summer:

  1. Ride your bikes around your neighborhood or in a local park to increase family togetherness and to emphasize the importance of exercise.

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  1. Have a picnic. Encourage your child to help pack the basket. You can talk to him about the different types of food you are putting in the basket, where the food is from and what foods are best for his health.

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  1. Go on a leaf hunt. Your child can learn about different types of trees by their leaves, and she can observe how the trees grow. To create a lasting memory of your wonderful walk, you can collect a few leaves, place them on a sheet of paper and color them with a crayon. This will produce an imprint of the leaf to have for the future.

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  1. Volunteer in your community. Many communities have public gardens where children and parents come to plant their own flowers to contribute to the beauty of the community. If your community doesn’t have a garden, consider starting one. This will teach your child the importance of being involved and giving back.

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  1. Plan a treasure hunt. For more enjoyment, include the whole neighborhood.

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  1. Prepare new summer recipes. Encourage your child to use his skills to help with the ingredients and measurements. Soon, he’ll be cooking meals for you.

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  1. Take some of your old clothes and place them in a chest. Now, you can have a dress-up day, which is a perfect inside activity for a rainy day. Your child will love dressing up just like mom!

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  1. Create a craft table. Prepare a corner in your child’s playroom or bedroom with a table for craft activities, such as drawing, painting or building. This makes for another great indoor activity for rainy days.

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  1. Stargaze. On a warm, clear night, sit outside with your child and observe the various Talk about what you can and cannot see with the human eye. Enjoy the starry night!

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  1. Teach your child to conserve water during her daily activities. Since we enjoy pools, oceans and lakes during the summer months, this is a good time to teach your little one about the dangers of pollution and the effects it can have to our oceans and lakes.

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Three Fun Rainy Day Activities

Rain, rain, go away! Until it does, here are three fun activities you and your child can do on a rainy day.

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  1. Indoor scavenger hunt. Come up with a list of items for your child to collect around the house, such as…
  • Toothbrush;
  • Stuffed animal;
  • A quarter;
  • Spatula;
  • Pillow.

Once your child has collected these items, reward her with a treat. You could also put a fun twist on this activity by asking your child to take photos (using a smartphone or a camera) of different items, such as her favorite shirt, her favorite hiding spot and so on.

  1. Make a fort. Use sofa cushions or cardboard boxes to make a fun hideout for you and your little one. Then play a game or snuggle up and read a story in the comfort of your fort. You could also pretend you’re camping
  1. Bake up a yummy treat. Chocolate chip cookies, for example, are relatively easy and quick to make. It’s fun, you’ll bond and your child will learn to bake!

 

Nutritious and Fun Breakfast: Banana in a Blanket

Perfect for breakfast or shared as a snack, this delicious, hearty little recipe is sure to please!

Ingredients

  • 1 six-inch whole wheat tortilla
  • 1 tablespoon nut or seed butter or cream cheese
  • 1 banana
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon granola

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Lay the tortilla on a plate and spread the entire surface evenly with the nut or seed butter or cream cheese.

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Peel the banana and place on one edge of the tortilla.

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Sprinkle with granola.

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Drizzle maple syrup or honey on top.

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Roll the tortilla to wrap the banana in the “blanket.”

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Slice in half, serve and enjoy!

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