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Archive for the ‘Travel’ Category

Travel Without Traveling: How to Explore the World With Your Family From Home

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By Jennifer Jipson, Ph.D., Contributing Writer and Goddard School Educational Advisory Board Member

I recently received a text in which I was prompted to do a series of calculations, and the resulting number would determine where I would travel on my next vacation. The list included exciting destinations near and far, but number nine on the list was Stay Home. With the magic of math, everyone ends up with number nine. Funny but frustrating!  I really enjoy traveling, and I know that experience with travel helps children learn about other places and people, helps them develop important skills like self-regulation and problem-solving and contributes to their growing confidence and curiosity. Unfortunately, the current global health pandemic limits tourism, but with a little creativity and planning, families can stay safely at home while still reaping many of the benefits of actual travel. In the example below, I share an approach to planning virtual vacations in a way that will provide your family with powerful learning opportunities and cherished memories.

Imagine a trip to San Francisco in which you visit the Exploratorium, the Bay Area Discovery Museum, the Golden Gate Bridge, Chinatown and Ghiradelli’s chocolate factory all without leaving your home: no stress, no meltdowns, no expense, and no packing! This type of travel is exactly what a friend of mine is doing with her children, and we can all do it too! Here’s a sample itinerary for a trip to San Francisco. Your family can adapt it or create your own travel plans to other destinations. For example, my friend invited her older children to help with planning activities, and they’ve gone to London, Japan, Paris and San Francisco all in the last month.

STEAM Project Day: The Golden Gate Bridge and Bay Bridge – Look at pictures of the Golden Gate Bridge and Bay Bridge online. Talk about how they are similar and different. Set out a variety of materials, such as paper towel rolls, popsicle sticks, Legos, cups, paper and whatever else you have for children to use to make their own bridge. You can find ideas online to inspire you at https://preschoolsteam.com/bridge-building-activities-preschoolers/. Measure how long you can make a bridge before it collapses. Put pennies on your bridge to see how many it can hold before it starts to sag. If your bridge falls, ask your children why they think that happened and what ideas they have to make it stronger. These types of questions engage children in science practices which support their inquiry and critical thinking. Science practices are a core component of the Next Generation Science Standards.

Cooking Day: Dinner in Chinatown – Watch a short video about Chinatown, such as this read-aloud of a storybook at https://www.youtube.com/watch?v=-dQVcX6sASA ).  Plan a menu for a dinner inspired by Chinese cuisine and cook it together. Lee Scott, Chair of the Goddard Educational Advisory Board, recently wrote a fantastic article about cooking with children that will help you get started. You can find it here: https://community.today.com/parentingteam/post/why-cooking-with-kids-is-worth-the-effort-and-how-to-get-started

Museum Day: The Exploratorium – This science center is chock full of hands-on, inquiry-based science exhibits. Their website offers an alternative experience with a menu of science snacks that provide ideas for interactive activities that families can do online or with common materials from around the house. Explore options together, or pick out a few in advance to do with your child. These activities will help children learn science principles, as well as engage in science practices. Best of all, they’re fun to do together!

Pretend Playday: The Japanese Tea Garden in Golden Gate Park – Gather your stuffed animals, dolls and family members and have a tea party in your own Japanese tea garden. Find a tranquil spot in your yard or a neighborhood park, and lay out a blanket. Serve tea or juice, and talk about the things you notice in the nature around you. Spending time in nature promotes better mental health for both children and adults by reducing stress. This positive impact is found even with small doses of time outdoors.

Treat Yourself Day: Ghiradelli Chocolate Factory – Watch a video about how chocolate is made here: https://www.pbs.org/video/kidvision-pre-k-how-chocolate-is-made-cfvz1o/). Make yourselves chocolate sundaes or brownies, and celebrate the fun of exploring San Francisco from your home. One of the most well-known benefits of family travel is the strengthening of family bonds. As you eat your treat, start making plans for where you’ll go next!

At its best, travel fills us with wonder and offers quality family time, and at its worst, it exhausts us. Thanks to technology and our own creativity, we can indulge our wanderlust by visiting exciting new places without leaving home. Have fun and share your adventures with us by posting your trips to Facebook and Instagram and tagging The Goddard School.

How to Survive Holiday Travel with a Toddler

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By Jack Maypole, M.D.

Contributing Writer and Goddard School Educational Advisory Board Member

Are you going on a trip and looking to pass the time while you pass through security or over the river and into the woods? Screen time has its limits in helping kids cope with long trips or stretches in airport lounges, and there may be some opportunities that allow even pre-literate kids to engage in the joy of the travel adventure, even if the lines are long or you aren’t even there yet.

Consider making the journey a game, and use the time-tested scavenger hunt or bingo board to liven up your passage. If you are traveling by air, for example, you can use waypoints in your trip (the parking shuttle, the TSA, the airport gate, a food court or the passenger-assistance staff) as boxes or pictures to be marked off as they are seen. You can use simple images off the web for toddlers and preschoolers or brief titles and make a small grid before you leave.

Bigger families might break up into teams. Longer trips might mean double-sided lists of items and sights to hunt for. Everybody gets to pitch in. Who knows? Maybe the winner gets the window seat!

Finally, remember the healthy stuff. Keep tissues and hand wipes handy. Make sure there are snacks for everyone and plenty of water. Whenever possible when in long lines or a waiting area, keep your family in a contained area, away from the potentially sniffling crowds. If there are two adults traveling with children, consider having one stay in line as long as possible while the other stays with the children in a nearby, less-crowded area until it’s time to get back in line. Wash your hands and wash surfaces on planes and trains. These few steps will maximize the chance of staying healthy during the trip.

Prepare Your Child for Holiday Travel with These 12 Books

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The holiday season often means lots of travel with your family. Whether you’re taking a quick trip up the road or a cross-country journey, travel can be a big deal for young children.

Prepare your children for these special trips by reading some of the books on this list. These stories feature planes, trains, cars and relatives like grandparents to help your children learn what to expect.

Airplanes

  • Going on a Plane by Anne Civardi and Stephen Cartwright
  • A Day at the Airport by Richard Scarry
  • Maisy Goes on a Plane by Lucy Cousins

Trains

  • Trains: Steaming! Pulling! Huffing! by Patricia Hubbell, Megan Halsey and Sean Addy
  • The Train Ride by June Crebbin and Stephen Lambert
  • Subway by Anastasia Suen and Karen Katz

Cars

  • The Berenstain Bears and Too Much Car Trip by Stan and Jan Berenstain
  • Duck, Duck, Moose by Dave Horowitz
  • Are We There Yet? by Dan Santat

Relatives

  • The Ultimate Guide to Grandmas & Grandpas! by Sally Lloyd-Jones and Michael Emberley
  • The Relatives Came by Cynthia Rylant and Stephen Gammell
  • Cooking with Grandma by Rosemary Mastnak

A Short List of Summertime Safety Essentials

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Have you found a summer camp program for your child yet? A high-quality summer camp often means spending a lot of time outside soaking up the sun and exploring the world. While outdoor play is a great way to keep children active and happy (and learning!), there are some summertime essentials every parent needs to protect their children from the potential hazards of summertime.

  • Sunscreen is necessary to protect your child’s skin from harmful sun damage;
  • Children should wear sunglasses to shield their eyes from the UVA and UVB rays;
  • The American Academy of Pediatrics (AAP) recommends children wear a wide-brimmed hat that can shade the cheeks, chin, ears and back of the neck;
  • The AAP also recommends that children wear clothes made of tightly woven fabrics, such as cotton, which is protective and cool;
  • Insect repellent is another important tool in a summer safety arsenal. Current AAP and Centers for Disease Control and Prevention (CDC) guidelines recommend using insect repellent that contains 10% to 30% DEET in children older than two months;
  • Have plenty of water on hand – even if an activity isn’t overly physical, children (and adults!) need to remain hydrated in hot weather.

 

5 Family Traditions From Around the World Worth Trying

Celebrate the first day of school, the German way.

The kickoff to first grade is a big deal in Germany, as my American family learned while living in Berlin. The weekend before our daughter started first grade, we joined a celebration called Einschulung. Her school welcomed students with an assembly; afterward, families gave the children Schultüten—large paper or plastic cones filled with school supplies and sweets. When we moved back to the United States, we replicated Einschulung for my son. We invited our family over and asked them to bring a small school-related gift, like a notebook or pen. We made him a Schultüte, and the older kids put on a play about what school is like. It makes the children feel responsible, grown-up, and proud to be going to school.

Sara Zaske is the author of Achtung Baby: An American Mom On The German Art of Raising Self-Reliant Children. She Lives in Moscow, Idaho.

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Honor your ancestors, the Japanese way.

Traditional Japanese homes have a small family altar, or butsudan, as a sign of respect for elders who have passed away. When I go back to my family’s home in Japan, I still feel a spiritual connection to my ancestors as I make offerings at the butsudan—a bowl of rice, flowers for my grandmother, a can of beer for my grandfather. It feels truly healing. To set up a memorial, pick a quiet spot, put out photos, flowers, and other offerings, and tell kids about their ancestors. If we don’t mark our history, we may lose an important part of who we are.

Candice Kumai is a chef and the author of Kintsugi Wellness: The Japanese Art Of Nourishing Mind, Body, and Spirit. She lives in Brooklyn, New York.

Share your culture through stories, the Trinidadian way.

In Trinidad and Tobago, where I grew up, storytelling happens anytime, anywhere—not just at bedtime. We might be driving to the beach or walking to my grandmother’s house. People often tell folk stories about mythical creatures called jumbies to help explain things people don’t understand, such as a sudden illness. Regardless of where you come from, there is a benefit to telling traditional stories. At some point, I realized my kids, who were growing up in the U.S., had no idea what our folklore was, so I started telling them jumby stories. Telling these stories helps the children preserve their culture.

Tracey Baptiste is the author of Jumbies, part of a fantasy series for middle schoolers. Born in Trinidad and Tobago, she now lives in northern New Jersey.

Care for all animals, the Indian way.

To show gratitude to animals, families in southern India feed cows and birds during the annual Hindu harvest festival of Thai Pongal. Children learn that all species are interconnected and interdependent. I’ve followed this tradition in both India and the United States with my daughters. In Bangalore, I used to take my young daughters to a nearby shed to feed the cows. We also fed birds by placing fruits and grains on banana leaves and putting them out on our terrace—something we also did surreptitiously at our New York City apartment. Pick a day for an annual visit to a petting zoo, butterfly garden, family-friendly farm, or horse stable where you can feed the animals or help care for them. It’s a way to teach children about having compassion for all beings.

Shoba Narayan is the author of The Milk Lady of Bangalore: An Unexpected Adventure. She lives in Bangalore, India.

Exchange personal poetry, the Dutch way.

In the Netherlands, families exchange not only gifts but also poems during Sinterklaas, the Dutch winter holiday season. Older children and adults each draw a name and write a poem about the recipient. The poem usually has puns and is funny—the more mischievous and personal, the better. On “gift night,” people sit in a circle with hot drinks, and everyone reads the poem they receive out loud. I’ve learned that the real gift is the love that goes into the poem. You’re taking time to compose something special, letting someone know what they mean to you.

Rina Mae Acosta is a writer, photographer, and coauthor of The Happiest Kids In The World: Bringing Up Children The Dutch Way. She lives in Doorn, The Netherlands.

 

This article was written by Betsy Rubiner from Real Simple and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.

8 Ways to Make a Weekend at Home Feel Like a Family Vacation

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You don’t need to go anywhere to capture the vacation vibe.

Spring and summer school breaks are coming up, and while many of my friends hop on the first plane, train, or rental car outta the city year after year, my family and I have found ourselves stuck at home many times in the past. The thing is: We’re all feeling it, the vacation itch. That’s why I like to bring the vacation vibe to us for special weekends. From decor to activities–and most of all, mindset!–we make weekends at home feel like the best family vacation ever.

Unplug

This is a tough one (at my house, anyway), but at least try. Put your phones, tablets, and computers in a drawer–padlocked if necessary–and spend the weekend like you’re on a desert island, devoid of news updates, texts, and annoying robocalls. You will survive, and maybe even feel refreshed.

Change the Decor

Go nuts with colorful flowers and funky lighting, and hide your regular artwork and rugs to take “your house” out of your house. So maybe you’re not at a fancy hotel in the Swiss Alps, but you’ll barely recognize your digs and will have a blast setting up (and then luxuriating in) this alternate universe.

Eat Exotic Foods

Roll your own pasta (it’s not as hard as it sounds!) and toss in a little Puttanesca sauce to bring the flavors of Naples to your kitchen. If you’d prefer to take a break from cooking, order a lavish Mediterranean meal or a Spanish feast if there’s a tapas restaurant in town, or get something decadent online, like Russian caviar. And don’t stop there. Go the extra mile by bringing in exotic dessert or candy to go with it. After a wedge of Turkish Baklava or a box of Baci (y’know, the delicious Italian chocolates that come with a message inside), you’ll feel like you spent the day anywhere but home.

Switch It Up

Do you usually eat dinner in the dining room? Try a picnic on the bedroom floor. Maybe you’ll get leave some crumbs, but that’s what the vacuum is for. Similarly, skip your queen-sized bed and have a slumber party in the living room or under the kitchen table (maybe vacuum first, in this scenario).

Bring Camping to You

If you have a yard or garden, pitch a tent out there and eat dinner under the stars before cozying up to sleep. Once you’re zipped inside a tent, you really won’t notice if you’re in your yard or atop the Rocky Mountains. This way has some added conveniences in that you can wash your hands after they get covered in s’mores and the beer will stay cold in the fridge.

Have a Rave

Glow sticks: check. Bubbles: check. Techno: Well, my daughter will make sure it’s Selena Gomez–but, check. If you can’t make it to Ibiza this summer, turn out the lights, have a fashion contest to see who can come up with the wildest outfit, and boogie down till sunrise.

Throw a Film Festival

Pick a theme, from beach movies to French thrillers, and hunker down for a lazy weekend of nothin’ but movies. Create a themed cocktail or amuse-bouche for each film and see if you can borrow a projector from a friend to get the full experience. To really build a retro vibe of a drive-in movie experience, serve a classic snack like Entenmanns’s Minis Apple Snack Pies–what’s more of an American staple than apple pie made by a baked goods company founded in 1898?

Make It a Spa Weekend

Go to Sephora and load up on sheet masks, then start lighting scented candles, ripping off rose petals, and running a hot bubble bath. If you really want to feel decadent, find a local masseuse who does house calls and turn those muscles to mush in the comfort of your own home.

*This piece is sponsored by Entenmann’s.

 

This article was written by Alex Richards from Real Simple and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.

7 top tips for a spontaneous family getaway

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Like the thought of going on a last-minute family getaway but can’t get your head around the idea of planning and executing a trip away without losing the plot?

You might think a family getaway requires months of meticulous planning and taking everything but the kitchen sink with you, but it really needn’t be that way.

Simply by following a few basic steps it is possible to pack up and leave for a weekend away on the spur of the moment – whether you’ve got one, two or three or more kids like me.

Want to know how? Organisation – and the internet – are key!

7 top tips for a spontaneous family getaway

1. Book accommodation online. Thanks to the rise of the likes of Airbnb you can find a fantastic bolt hole for you and your family at the drop of a hat, from cosy country cottages with honeysuckle and ivy around the door to swanky city centre apartments. We’ve used Airbnb several times to visit the Christmas markets in Germany, and it’s great because you can find accommodation with all the necessary for your needs, like cots and highchairs. And if you’ve got pets don’t panic – many websites and properties now accommodate pets so there’s no need to leave them at home or sort out alternative accommodation for them while you’re away.

2. Book airport parking online. Thanks to a number of helpful sites you can guarantee safe and secure parking both from smaller, city airports like Birmingham Airport to other major departure points. (If you are travelling from Birmingham you can discover more about Birmingham airport parking at this site – it couldn’t be easier!) In many cases you can even drive straight up to the departure building and hand over your keys to a waiting, professional valet who will return your car to you when you return, taking the hassle out of parking the car and herding the whole family onto a transfer bus.

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3. Turn packing into a game. If you’re the owner of small people who like to ‘help’ like me, try turning packing into a game. A weekend away doesn’t need more than a few clothes and you can easily enlist their help to get things organised quickly. It can be as simple as asking who can be the quickest to bring something to the suitcase, and a challenge like ‘first one to bring me their favourite t-shirt!’ gets them out of your hair for a minute or two. Then if they play nicely, reward them with a treat for the car as you leave.

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4. Order food online. If you’re staying in the UK for your getaway, consider ordering groceries online before you go. You could order everything you need for the weekend away so you don’t have to worry about going shopping when you get there, plus it saves on some valuable space in the car. Just pick a delivery slot after you’ve arrived and hey presto – everything you need will be taken right there for you.

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5. Go somewhere you’ve always wanted to visit. A single weekend might not be long enough for lots of activities, but there is plenty of time for one major visit. Is there something you’ve always wanted to do? From visiting a castle or museum to taking the time to do something like a bungee jump or a skydive, a spontaneous getaway is the best opportunity you have to get those things ticked off. Take a look at your bucket list. It might provide some key inspiration about where you want to go and what you want to see. For example, if you have always wanted to climb Ben Nevis, a weekend away in Fort William might be just the ticket.

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6. Opt for child-friendly activities. Some of the most well-loved attractions around the UK are either geared towards children or have child-friendly aspects to them. For example, a stately manor might have a quiz or treasure hunt for them to take part in while you wander around taking in the historic location. Activities like these are perfect for appealing to every member of the family, and remember you all came away for a reason, so it is only fair that all your interests are catered for.

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7. Go with the flow. Make sure you spend some of your getaway chilling out. Whether that’s a casual stroll around the city you are visiting, or just curling up by a roaring fire with a good book, it’s completely up to you! Listen to your body, listen to your kids, and just take the time to relax and spend some good, old-fashioned quality time together.

 

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Have you been on a family getaway recently? Are you planning one? I’d love to hear about your experience!

The post 7 top tips for a spontaneous family getaway appeared first on Confessions Of A Crummy Mummy.

 

This article was written by crummymummy1 from Confessions of a Crummy Mummy and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.

How to Fly with a Child at Any Age

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Booking your tickets is the easy part. When it comes to flying with an infant or toddler (or, really, any child), stress levels start to rise when you consider the packing, the boarding process, the duration of the trip and how the heck you’ll prevent your next of kin from melting down. We rounded up the best tricks for keeping your cool when you’re up in the air.

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If You’re Flying With an Infant or Baby

Request a seat—and bassinet—in the bulkhead. Did you know that if you’re on a flight that’s longer than five hours, most airlines will provide a complimentary bassinet that bolts to the wall in the bulkhead (the seats in the front row of every section)? To reserve, simply contact the airline and make your request; There are typically just two per flight, so the early bird gets the worm.

Check your car seat at the curb…and stuff it with diapers. Most airlines let you check a car seat for free, so take advantage of that valuable real estate and fill yours with diapers, baby clothes, etc, then stuff the whole thing in a car seat cover. Free checked luggage!

Feed at takeoff and landing. Whether you’re nursing or bottle-feeding, getting your baby to suck during takeoff and landing helps reduce pressure on their ears.

Bring a nursing cover. No, it’s not for privacy, it’s for when your finally asleep baby (who’s gotten quite used to the blackout shades in his nursery) wakes up to the cabin lights being turned on for dinner service.

And a change of clothes. This goes for mom and baby.

Don’t underestimate the value of the carrier. Yes, you can gate-check the stroller, but we recommend also packing a carrier, in order to walk around the plane, hands-free.

Pack a few “new” toys. By which we mean, items they may have forgotten about due to lack of play. That said, if you’re going to buy something brand-new, this NogginStik Developmental Rattle pulls double duty: It lights up and is great for teething.

Last resort, try headphones. Think of them as the baby version of noise-cancelling headphones—and ones that actually stay on their head.

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If You’re Flying with a Toddler

Be the last to board. It sounds counterintuitive, but sitting down as close to takeoff as possible can reduce the feeling of restlessness and length of time before the seatbelt sign goes off. 

BYO snacks…and juice. Yes, you can carry them through security. (In reasonable quantities, formula, breast milk and juice for infants and toddlers is all allowed by TSA—although it may have to go through additional screening processes.) As far as snacks go, it’s great to have healthy options (think apple slices or string cheese), but dry stuff (like cheddar bunnies or puffs) goes a really long way since kids can eat them one by one…by one.

And toys. Our favorites include: travel-sized play dough, a Water Wow, Magna-tiles, lacing toys, and a coloring pad and square crayons (which can’t roll away from you during turbulence).

Last resort, load up your iPad. At 18 months, your kid may start to resist the feel of headphones, but luckily airplanes are loud enough that she probably won’t bother anybody if she watches a show without them. Worried about screen time? Don’t. The American Academy of Pediatrics found that watching Daniel Tiger helped children exhibit higher levels of empathy and confidence.

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If You’re Flying with a Preschooler

Run around the terminal before you board. Instead of letting your kid dive into her toys at the gate, spend any downtime before departure roaming the airport. Ride the people-mover or take laps from one end of the terminal to the other—whatever it takes to wear your child out.

And use the bathroom. Because otherwise you know that little jerk is going to have to pee the second you sit down.

Pack some surprises. There’s a reason the YouTube videos are so popular: Kids love opening up plastic eggs as long as there’s the promise of an unexpected surprise inside. Buy some here, then pack them with small toys or whatever you think will delight your kids. To make it even more time-consuming exciting, wrap each egg in tin foil.

Make a “no electronics” rule until you’re in the clouds. At this stage, you’re probably at least a little reliant on the good ol’ iPad. But make a rule that nobody watches until you’re in the air, in order to cut down on screen time and avoid freak-outs when you have to turn off devices for takeoff.

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If You’re Flying with a Grade Schooler

Ask if your kid can meet the pilot. Just be sure to put in the request before you board, so there’s ample time for the flight attendants to accommodate.

Change up seats mid-flight. Sometimes a change of scenery is all you need to ward off the mid-flight whining. If both parents are traveling, switch up who’s sitting next to the kiddo at the half-way mark. Got two or or more children? Have them swap places…so everybody gets a turn at the window seat. 

Ignore screen time limits. At this age, it’s about keeping them entertained and occupied. Pre-load an iPad with their favorite show—or scan the in-flight entertainment system for something you know they love—and let them zone out for as long as you can get.

If You’re Flying with a Middle Schooler

Talk to them about what to expect. At this age, they can fully understand the experience of flying—but they may still feel the boredom and restlessness of younger kids. Before you get to the airport, discuss the length of the flight and exactly how they’ll spend the time on the plane. (For example, movies, a Nintendo Switch, card games, etc.)

Then, encourage them to pack their own bag. You’ll need to double check it, of course, but empowering your 11-year-old to pack activities for the plane will help them get excited for the trip—and all the special things they get to do up in the air.

Have a plan for talking through anxiety. This is a common age for once chill-travelers to begin showing signs of nervousness. Bring it up the night before your flight, and come up with a plan for keeping them calm. (For example, if there’s turbulence, remind them that you’re right there to squeeze their hand.)

Invest in items that can help them sleep. For bigger kids, sleeping on a plane can prove challenging. (Same.) This is where those travel pillows come in—a small investment up front, but one that pays off if it means everyone arrives in Paris well-rested.

 

This article was from PureWow and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.

Teachers Agree: Kids Who Travel Do Better in School

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Here’s a good reason to book that overseas excursion.

If you’re looking for an excuse to book your dream family vacation, here’s one you’ll love: Kids who travel do better in school, according to a survey of those who know best—teachers.

More than 1,500 teachers were surveyed as part of a poll commissioned by the Student and Youth Travel Association, and more than half (56 percent) said travel has “a very positive impact on students’ education and career.” And almost three-quarters (74 percent) of educators agreed that travel has “a very positive impact on students’ personal development.”

The survey specifically took a look at the benefits of student travel—i.e. far-flung field trips. Surprisingly, teachers are a fan, even though the trips take kids away from the classroom.

Students don’t usually have time to practice their reading, writing and arithmetic while traveling, so just how does it help them get ahead in school? According to the survey, 53 percent of teachers say the first-hand experience of exploring a new area or culture helps students better understand the curricula, while another 54 percent say it positively impacts their performance at school.

That’s because travel often inspires a “transformation”—an increased ambition to know, learn and explore, they report.

It makes sense. Traveling to another state or country is an eye-opening experience. Learning about other regions, cultures, religions and languages help children grasp big-picture concepts like tolerance and curiosity—and those skills can help tremendously in the classroom. Teachers said student travel led to more intellectual curiosity (55 percent), increased tolerance of other cultures and ethnicities (52 percent) and increased tolerance and respect overall (48 percent).

Learning how to navigate a new place also helps build self-reliance. Teachers also reported that student travel led to increased independence, self-esteem and confidence (56 percent) and better adaptability and sensitivity (49 percent).

While the survey mostly focused on student travel, it’s easy to imagine the same benefits apply when traveling with family. So don’t feel guilty about booking an exotic getaway with your kids. After all, teachers agree: It’s educational.

 

This article was written by Audrey Goodson Kingo from Working Mother and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.

Road Trip Snacks That Won’t Make a Mess in Your Car (and the Snacks to Avoid)

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Keep fueled on your upcoming road trip with these relatively clean, easy-to-eat road trip snacks.

As the summer winds up, there might be a road trip somewhere in your future. Whether it’s just a couple of hours in the car on your way to grandma’s, a weekend away at a lakefront resort, or a week long cross-country journey, you’re surely going to need a backseat full of road trip snacks. And, unfortunately, good road trip snacks probably aren’t the first thing you’re thinking about when you’re planning for your trip—likely, they’re one of the last things you do before heading off, either stopping at the grocery store the night before you leave or, let’s be real, even when you’re already on your way!

But this year, we can all aim to do better and plan ahead to make sure you’ve packed the best road trip snacks possible. Thankfully, we’re here to do the heavy lifting for you (you’re the one that has to lug those heavy suitcases to the car, after all!). Here, we’ve put together a list of dos and don’ts in regards to good road trip snacks (because who wants to come home with a sticky backseat to deal with?), healthy road trip snacks to make, and of course, the best road trip snacks to buy (because you’re probably not going to be all packed the night before). Read on for your road trip survival guide:

Good Road Trip Snacks, Dos and Don’ts

Do: Pack individually portioned treats. The fact that you’re strapped into a moving vehicle makes passing handfuls or ripping off portions a little tenuous. Make things easier for everyone by separating snacks into individual zip-lock baggies or buying pre-portioned snacks in bulk.
Do: Bring two bags. Bring a cooler bag for things that should be kept chilled like sliced cheese, fruit, carrot sticks, sandwiches, drinks, and more. Your pantry bag can be filled with trail mix, cookies, crackers, etc. Keeping the two separate make sure that the dry pantry foods don’t get soggy from condensation or spills.
Do: Focus on dry foods. While you might have the aspirational urge to become a health guru on your road trip, it’s a good idea to stick to self-contained fruits like bananas, apples, and oranges. Although they do leave waste, they’re relatively clean compared to melons and berries, which are prone to dripping and leave behind a wetness that can expand outside of its container.
Don’t: Pack anything that could melt or spoil. It may feel like a no-brainer, but many yummy pre-packaged foods won’t last long without refrigeration. Instead of packing chicken salad or milk for the kids, just plan to make stops to pick up along the way. And while chocolate may seem like a fun treat, it melts quicker than you’d think—so keep it to a rest stop treat unless you want to deal with a sticky mess in your backseat.
Don’t: Pack foods that need utensils. Avoid a last minute lunch meltdown when you realized you forgot to pack forks or spoons and just plan to have everything edible by hand and bite-sized. Since you’re likely to be eating out of the packaging, these foods are logistically easier to eat than those that would need forks and knifes.
Don’t: Pack messy foods. Unless you’re planning on a full car detailing post-trip, stay away from foods like crumbly granola bars, croissants, cheese puffs, and quinoa. “Foods that make you brush off your pants while eating are a no go,” says Food Director, Dawn Perry. Additionally, you might want to stay away from things that come with shells like pistachios or peanuts
Do: Pack food in mason jars. Just because you’re driving doesn’t mean that you have to skip out on the road trip snacks. Fill up a mason jar that easily fits into a cup holder so the person at the wheel (or the trusty, hungry copilot) can snack along too.

Healthy Road Trip Snacks to Make

Trying to stay away from processed foods? Load up your cooler with these homemade healthy road trip snacks. From DIY Kind bars to addictive party mixes, these snacks will help the time roll by.

Kamut-Banana-Walnut Muffins
Break and Bake Kitchen Sink Cookies
Pizza Pretzel Nuggets
Cookies and Cream Crispy Treats
Honey Mustard Snack Mix
Nutty Superfood Breakfast Bites
No-Bake Lemon-Chia Bars

Best Road Trip Snacks to Buy

Planning on taking the “There’s No Way I Can Get Snacks in Order Before I Leave” route? No worries at all! There are plenty of delicious, healthy, and fun snack options to be found at the warehouse club, grocery store, or even gas station! Pick a couple of options from this Real Simple-editor approved list.

Oreos
Nuts
Water
Granola or nut bars
Grapes
Beef jerky (We tested more than 100 and these were our favorite jerkies!)
Cheese and crackers
Popcorn

 

This article was written by Liz Steelman from Real Simple and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.