{     Offering the Best Childhood Preparation for Social and Academic Success.     }

Posts Tagged ‘Bake’

Black Bean Hummus

Black Bean Hummus RecipeSpice up snack time with this quick, easy and, most importantly, yummy black bean hummus.

Ingredients:

  • 15-oz can of black beans
  • 1 garlic clove
  • 2 tablespoons of lemon juice
  • 2 tablespoons of tahini
  • 1 teaspoon of cumin

Drain black beans. In a blender, puree all ingredients, adding water if necessary. Season with salt to taste. Serve with crackers or raw veggies.

*An adult should oversee all recipes and activities. Recipes and activities may not be appropriate for all ages.