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Posts Tagged ‘Being Thankful’

Thankfulness

The fourth Thursday of November is when we prepare our bellies to receive lots of turkey, stuffing, mashed potatoes and more. It’s Thanksgiving! Amid all the bustling of cooking, cleaning and getting your family ready for this filling holiday, don’t forget to tell your loved ones how thankful you are to have them. A great way to show them how you feel is through poetry.

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Here’s a haiku to help get you started.

Thank you for your love.

Your bright smile warms my heart.

I’m thankful for you.

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Four Ways to Encourage Gratitude

072O2495Teaching children how to be grateful is important. Dr. Kyle Pruett, clinical professor of child psychiatry at Yale School of Medicine and member of The Goddard School Educational Advisory Board, offers four tips on how to encourage gratitude.

  1. Regularly express your own thankfulness verbally. Saying things such as “We are very lucky to have grandma nearby” or “I’m thankful to have a son like you in my life” or “Your dad made that so easy for all of us” can help demonstrate the appreciation you have for the people around you.
  2. Express gratitude behaviorally. Take a casserole to a neighbor who has been kind or needs some extra help for whatever reason—even better if the children help you make it. When the hand-me-down toys end their cycle, make a thrift store run with the children in tow.
  3. Make generosity part of your family’s routine. When seasons change, collect clothes from everyone’s closet to donate or take canned goods to the local soup kitchen.
  4. Take the children along on community fundraising activities, runs, walks, etc. Explain to them why this matters to you. Make sure your children meet the organizers and understand the purpose; if it’s personal, it’s remembered.

How to (Really) Help Your Kids Learn Gratitude in a Hectic World

Gratitude has far reaching benefits—for you, your family and those around you. Click here to read tips on how to put it into practice.

By Susan Magsamen for Working Mother Magazine