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Posts Tagged ‘Expressing Emotion’

Three Ways to Discourage Children from Arguing

It can be challenging when a child argues with a parent. Dr. Kyle Pruett, clinical professor of child psychiatry at Yale School of Medicine and member of The Goddard School Educational Advisory Board, offers three ways to diffuse an argument before it escalates.

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1. Alexander, the main character in Judith Viorst’s wonderful Alexander and the Terrible, Horrible, No Good, Very Bad Day, complains that it’s not fair about not getting new sneakers when his brother did. If a child said this to his mother, one strategy would be for his mom to say, “It may not seem fair right now because you don’t need new sneakers. When you need something, you usually get it and then it seems fair to you. Those are our family rules, discussion over.” Making sure it’s understood that the discussion is over is the crucial component.

2. Let’s say that a child is arguing with her mom about picking up her blocks. Mom, keeping her cool, might announce, “I’m setting the timer for five minutes. Any blocks not put away when it rings will be taken away. It’s your choice.” “Discussion over” is implied. Try not to include the oft-heard concluder “Okay?” because the child will never think it’s okay, and you are just inviting the next arguing match.

3. It is a good idea for parents to change their behavior first and not wait until the child does what the parent wants. If you feel yourself being sucked into the argument vortex, you should stand firmly and silently for 10-30 seconds, avoid eye contact, breathe a few times and then announce something like “I am not arguing any more so that I can help you learn how to manage yourself when you don’t get your way.” After doing this a few dozen times, it usually slows the arguing to a tolerable pace. Silence, without the shaming, is a parent’s most powerful tool.

Ten Little Ways to Say I Love You

Telling your children you love them is one of the best things you can do as a parent, but showing your children you love them is also important. Here are ten ways to show you care.

  1. Write a note to your little one. It can be a simple note that says “I love you,” just something to let your child know you’re thinking about her. Put the note in her lunchbox, under her pillow or in a place where only she will look.Father and Son Hug
  2. Say yes to an unusual request. Did your child request donuts and ice cream for dinner? Does he want to wear his pajamas all day? Relax the rules occasionally.
  3. Keep a record. Recording your child’s early days in a baby book or journal can be a great way to remember all the wonderful little things he does. You can also share this keepsake with him when he’s older.
  4. Listen to her stories. Stop what you’re doing and listen to her recap her day or a recount a game she played with a friend. This simple gesture helps you stay connected with your child.
  5. Ask questions. When your child talks to you, engage her and ask follow-up questions. Creating a dialogue can show her that you’re truly interested in her world and what she has to say.
  6. Share your stories. Your child is just as curious about you as you are about him. Talk to him about what you did for fun when you were his age, or tell him about your first day of school.
  7. Ask her to play her favorite songs. If you’re in the car or at home, ask your child which songs she would like to hear, why she likes that particular type of music or where she first heard the songs. This is a fun, easy way to find out what makes her tick while showing her that you’re interested.
  8. Start a daily tradition. Read a story at bedtime, have an after-school chat or play a game every day to ensure that you two have a special bonding time.
  9. Display her doodles and drawings. Your child pours her heart into every piece of artwork she makes. Hanging up these creations at home or in your office can encourage her creativity while showing your child how important she is to you.
  10. Show him how to do things. If your child wants to know how to bake cookies, teach him. If he asks how to inflate a bike tire, walk him through the process. Your child will remember and cherish those lessons.