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Posts Tagged ‘healthy breakfast’

Nutritious and Fun Breakfast: Banana in a Blanket

Perfect for breakfast or shared as a snack, this delicious, hearty little recipe is sure to please!

Ingredients

  • 1 six-inch whole wheat tortilla
  • 1 tablespoon nut or seed butter or cream cheese
  • 1 banana
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon granola

Lay the tortilla on a plate and spread the entire surface evenly with the nut or seed butter or cream cheese.

Peel the banana and place on one edge of the tortilla.

Sprinkle with granola.

Drizzle maple syrup or honey on top.

Roll the tortilla to wrap the banana in the “blanket.”

Slice in half, serve and enjoy!

Honey & Cranberry Sandwich!

Are you looking for an easy snack or breakfast option? Check out these delicious honey & cranberry sandwiches!

Ingredients:

  • Whole grain bagel or bread
  • Seed- or nut-based butter
  • Dried cranberries
  • Honey

Spread seed- or nut-based butter on one half of a mini whole grain bagel or slice of bread.

Then, drizzle on some local honey.

Top it off with a sprinkle of dried cranberries.

Serve the sandwich with a glass of almond milk or orange juice. For added flavor and crunch, you can place a few slivers of apple on top. Makes a great snack or easy breakfast!

Enjoy!