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Posts Tagged ‘Teeth Cleaning’

Getting Your Kids To Brush Their Teeth Appropriately

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Even though this article was originally written with working mothers in mind, this is great information for all parents!

As a working mother, how many battles do you face with your kids over brushing teeth? Maintaining the oral hygiene and care is very important for both your kids and you. As a mom, you need to take care of yourself and at the same time, set an example to follow. Seeing you brushing your teeth, your kids will follow healthy and hygienic activities. Make it a point to brush your teeth twice a day, after getting up in the morning and before going to bed.

Some more tips to ensure that both the mom and kids have healthy teeth and gums are:

Change brushes regularly: You should not keep a toothbrush for too long. The American Dental Association recommends changing your toothbrush every three to four months. So, as a mother it is your duty to make a resolution to change the toothbrush of the whole family with every season. Check your children’s toothbrushes, if these have broken and frayed bristles, then time to let go. When purchasing the toothbrushes, look for the ones with the ADA seal of acceptance.

Brush for two minutes: Make brushing a fun-time for your family. You can share the washroom with your kids and set a time for two minutes. A study says, the average time the working moms spend on brushing is 45 seconds. So, distract the 45-second rush by brushing together with your kids for two minutes, twice in a day.

Be gentle with the teeth: Do not brush too hard otherwise it might damage the gums. A gentle brush to remove the leftover food that bacteria loves to eat is enough. Practice proper brushing technique: You should first place the toothbrush at a 45-degree angle to the gums. Then gently move the brush back and forth in short strokes. Then, brush the outer surface, inner surface, and the chewing surface of the teeth. Lastly, clean the inner surfaces of the front teeth then tilt the brush vertically and do quite a few up and down strokes.

Store the brush properly: Make it a habit to store the toothbrushes upright. You can buy a toothbrush holder for the family and let the brush dry in the open air. You should not keep your brush in a closed container, where there is more opportunity for the germs to grow.

Do not brush right after you eat: If you feel like cleaning your teeth after drinking or eating, then you should wait at least for an hour before brushing. While you are waiting to brush, you can drink water or chew ADA approved sugarless gum.

Following these tips, you can ensure dental health for both your kids and you. Clean and healthy teeth give you the radiant smile, which keep you going both in the workplace and at home. This can even save money as dental work can be extremely expensive. Do not put yourself in a poor financial situation due to lack of personal hygiene with both your children as well as yourself.

 

This article was written by Natalie Bracco from Working Mother and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.

Meeting the Dentist

Your baby’s teeth are just as vital as your adult teeth. Primary teeth create space for permanent teeth. They also help your little one when she begins speaking and chewing food. According to the American Academy of Pediatric Dentistry, a child’s first dental visit should be after her first tooth arrives, and it should occur before her first birthday, whichever exciting event happens first.

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It is important to schedule a visit early. This will allow your dentist to check for any signs of dental problems, like tooth decay or issues from extended thumb sucking, before they become severe. The dentist can also show you the best way to clean your child’s teeth, recommend oral care products and answer any questions you may have about the growth of your child’s teeth. After assessing your child’s teeth, gums and jaw, your dentist can recommend when to schedule a second visit.

Five Ways to Encourage Good Dental Hygiene

Getting children to take care of their teeth can be challenging. Here are five ways to encourage good dental health.

  1. Start routines early. Establishing a daily brushing and flossing routine for your child early on may help him adopt the routine and stick to it.twenty20_97663680-2916-4268-914b-ef8dbfd2ed4f
  2. Limit the consumption of sugary foods and drinks. This includes fruit juice, which contains more sugar than you might think. If your child drinks juice, diluting it with water can reduce the sugar content in each serving.
  3. Be a good example. Make brushing and flossing a family affair; brush and floss at the same time as your child. Show him that you make dental hygiene a priority.
  4. Go shopping for dental supplies with your child. Ask her to pick out her own toothbrush, toothpaste and floss. Having her own special supplies may inspire her to use them.
  5. Schedule regular dental check-ups and cleanings. A child-friendly dentist can reinforce good dental habits and provide advice on brushing and flossing techniques.